2159: Stop and Enjoy the Biscuit by Chris Lovett of Less Is Progress on Slowing Down & Mindfulness

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Self-improvement, Education

4.6 • 3.2K Ratings

🗓️ 8 November 2021

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Chris Lovett of Less Is Progress talks slowing down and enjoying life mindfully Episode 2159: Stop and Enjoy the Biscuit by Chris Lovett of Less Is Progress on Slowing Down & Mindfulness Chris Lovett is a minimalist, life coach, speaker and career mentor but it didn't used to be that way. Quite content drifting through life in the comfort zone, he was collecting stuff, not exactly the stuff he wanted to collect but stuff none the less. Chris had a whole bunch of aspirations but managed to build a prison around them with a stack of unconscious decisions made down the years. His collection included debt, too many clothes, negative self fulfilling prophecies, assumptions, comparisons, unused 'just in case' items and a fixed mindset that kept me at just the right level of safe. He lived month to month but he wasn't really living at all. The original post is located here: https://www.lessisprogress.com/post/stop-and-enjoy-the-biscuit Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Love for skin?
0:01.0	Long for skin.
0:02.0	Looking for skin?
0:03.0	Well, it's simple.
0:04.0	Go to all four, the UK's biggest free streaming service, and watch the iconic Bathor
0:07.6	award-winning coming-of-age series that is Skins.
0:10.5	So remember, think all four, for skins.
0:13.8	Watch now at all four.
0:15.1	Watch and rewind.
0:16.1	What's in Rewind?
0:17.1	What's in Rewind?
0:18.1	Comparisoneralfour.com.
0:19.1	Slash Verify.
0:20.1	Want to all?
0:21.1	You'll find it here.
0:23.4	Because at UE Bristol, we empower students to make a choice.
0:26.8	To choose a community of bright minds and courageous thinkers, to choose to stand out, with courses
0:32.1	designed to equip you with the most in-demand skills.
0:35.5	To choose a mindset, the kind that employers want and need.
0:39.1	Don't just choose a city, don't just choose a course.
0:41.7	Choose to do university right.
0:43.8	Choose UE Bristol, not just another university.
	...

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