What's going on, Swole fam. Welcome to the Daily Swole Podcast, episode 2159. Today's episode, as many of you

already know, is our weekly accountability meeting, which goes live Mondays at 12 noon

Eastern time exclusively for members inside Swolormis X. Now, it's a live call. So that means you're literally, through our app, you are literally on the call with other members

of the Swolfam.

You can call in.

You can have a live chat down below.

We go over exclusive SwolFam posts that are always awesome with amazing transformations.

And we usually go super deep on people's individual questions

as well open Q&A inside these accountability meetings plus we go over all the new shit that

we're doing this week brand new releases for members we talk about brand new training releases

things we're working on we let you know what days we're doing our daily swall overtime, new

roundtables. Any new releases, any news and any updates we go over during the accountability meeting.

And it's a great way, in my opinion, the best way to start your week because you need a good

start. You need to kick off your week the best way possible. And the reason

why we do our accountability meetings on Monday, it's very arbitrary, but culture starts the week

psychologically on Monday. And Monday has this terrible connotation. And I don't think Monday is a bad

day. I think Monday is an amazing day, just like any other day that ends in the word D-A-Y. Well, that's not a word. The letters D-A-Y. The word day. It's another day. It's another time for you to crush it. And you should not be, you should not be be be moaning Mondays. You should be looking forward to Mondays. And this is our way to have a special intimate live call and make sure that everyone stays focused.

So one of the best things to do is to come up on stage, talk to me personally, and hold yourself

accountable. If there's something you're struggling with, if there's something you really want to

ask, if you want to just put yourself out there and be like, I am tired of doing X, Y, and Z.

I am here to make some changes.

And, or you can just drop in the chat during the live call. So if you're really,

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