2151: What to Do if the Gym Makes You Feel Anxious, the Best Way to Train to Become a Muscle Mommy, How to Overcome Stress Eating & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 30 August 2023

⏱️ 110 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email [email protected] if you want to be considered to ask your question on the show.

Transcript

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0:00.0	Want to make the most of festival season?
0:10.4	Scan your next Coca-Cola for a chance to win epic once in a lifetime festival experiences
0:15.8	and much, much more.
0:18.4	Don't fear missing out.
0:19.7	Festival season is on us.
0:22.2	Coca-Cola and Coca-Cola Zero promotional packs participate subject to availability.
0:25.9	Look for on-pack, info and co-cat for how to enter and tease and seize.
0:28.6	Entrance must be 18 plus.
0:30.2	If you want to pump your body and expand your mind, there's only one place to go.
0:36.4	Mind up, mind up with your hosts.
0:39.2	Salta Stefano, Adam Schaefer, and Justin Andrews.
0:43.4	You just found the most downloaded fitness health and entertainment podcasts in the history of the
0:47.5	world. This is Mind Pupp right today's episode. We answered live callers questions. They called
0:53.4	in. We helped them out. But that was after a 53 minute introductory conversation. We're talking
0:58.0	about fitness, current events, our lives, studies and much more. If you want to skip around to your
1:03.5	favorite parts, check the show notes, use the timestamps. Also, if you want to be on an episode like
1:08.0	this one, email us your question at live at mindpumpmedia.com. Now, this episode is brought to you by some
1:13.3	sponsors. The first one is Creatures of Habit. This is a high protein oatmeal. It's a great way to start
1:18.9	your day. 30 grams of plant-based protein that's got digestive enzymes, vitamin D, probiotics,
1:24.9	and it tastes good. Lots of amazing flavors. You can get 25% off by using our link. If you're
1:30.0	interested, go to creaturesofhabit.com forward slash mind pump. Creatures are spelled with a K,
1:34.8	use the code MP25 and get 25% off. This episode is also brought to you by Legion. They make
	...

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