215: Weight loss struggle, eating donuts & Pop Tarts, training to failure & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Health & Fitness, Fitness

4.8 • 12.6K Ratings

🗓️ 7 January 2016

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Thanks to all of you who submitted questions this week. They flooded in! In this Q&A Sal, Adam & Justin answer your questions about unconventional training (indian clubs, kettle bells, etc), getting certified for personal benefit, eating donuts & Pop Tarts AND staying ripped, cutting calories but not losing weight and why you should not train to failure. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpradio.com

Transcript

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0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:06.0	Mite, hop, mite, hop with your hosts.
0:09.0	Salda Stefano, Adam Schaefer, and Justin Andrews.
0:13.0	Some like it, hot yeah, heck baby.
0:16.0	There's a socket hot.
0:18.0	There's a hug.
0:20.0	Bump, bump, bump.
0:21.0	What are you wearing right now?
0:22.0	This is Han Solo.
0:24.0	This is my RIP Han Solo.
0:26.0	Why did I just spoil everybody's day?
0:29.0	He didn't see it yet.
0:31.0	Wow.
0:32.0	You actually are wearing a t-shirt.
0:35.0	I'm wearing a t-shirt.
0:37.0	With Han Solo on it.
0:38.0	Fucking hell.
0:39.0	I'm going to ask you a serious question.
0:41.0	This is a real question.
0:42.0	I already knew it.
0:43.0	I already know what the question is.
0:44.0	A serious question now.
	...

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