This the two hundred and 15th episode of the Juice Box podcast is sponsored by Dexcom,

Omnipod and Dancing for Diabetes. You can go to my Omnipod.com.com.com.com.com. Forward slash juice box or dancing the number four diabetes

dot com to find out more there are also links in your show notes right there

in your podcast player and at juicebox podcast.com.

Long time listeners know that I don't do a lot of prep for the podcast. I like it to be conversational.

And 99 times out of 100 that works out really well. Now I don't know if you remember Adam Brown he was here on episode 114 to tell us about

his book.

Adam wrote a great book called Bright Spots and Land Mines, the diabetes guide, I wish someone had handed me.

And like I said, back on episode 114, he came on and told us all about it.

Well, about six months ago Adam asked if he could come back on again and you know remind a whole new audience and

you know other people who may have forgotten about this book which is free by the way you'll you'll find out why as you're

reading but it's a really great diabetes management tool so I wanted to have Adam back on

but I didn't want to talk about the same thing again.

You know, didn't want it to be repetitious or boring.

And so I just thought, oh, I'll go like all, you know, into the back of my mind and we'll do

stream of consciousness without him, we'll just chit chat.

Turns out I was like shot out of a cannon when that happened.

And so for about the first 20 minutes of this podcast, I am just free associating with my thoughts

about insulin pricing.

And I think it gets a little weird.

Please remember that nothing you hear on the juice box podcast should be considered

advice medical or otherwise and to always consult a physician

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