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Love meditation

Lance have you ever benefited personally from meditation?

You know that I've had a lot of trouble meditating my brain would just keep racing

I couldn't do it but our partner Jen is really into meditation and I asked her how did you do it?

You know Lance I had the same problem my mind was always racing too and it takes a lot of practice definitely

But I discovered this amazing podcast. It's called sleep meditation for women daily

And it's perfect for those women whose mind races at night those women who battle with insomnia or just love being guided to sleep

Well, Jen what makes these meditations stand out for you sleep meditation for women daily is really easy to find on any

Podcast app you use and I particularly love the music that they use and the voice of the narrator is very very soothing and it's well-paced

It sounds awesome, Jim

But my concern would be that I hear one of the meditations

I hear another one and then they all just kind of start to sound the same and all of the issues that I experience when I try to meditate aren't

Addressed sleep meditation for women daily has a massive library of meditations

It covers just about every topic from anxiety forgiveness gratitude calmness presence sadness and so much more

So if you're a woman who has trouble falling asleep go follow sleep meditation for women daily and start listening for free today

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