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The Kris Gethin Podcast

215. 7 Peptides You Need to Know About to Get Shredded

The Kris Gethin Podcast

Kris Gethin

Fitness, Health & Fitness, Nutrition

4.9 • 598 Ratings

šŸ—“ļø 10 July 2025

ā±ļø 25 minutes

šŸ§¾ļø Download transcript

Summary

Are you stuck at a fat loss plateau despite perfect diet and training? In this episode of the Kris Gethin Podcast, I break down the peptide protocols that changed everything - no fluff, just the compounds that actually work for stubborn fat, metabolic plateaus, and body recomposition.

I've been using peptides since 2017, starting with the Wolverine stack for injury recovery. Now I'm getting flooded with questions about fat-burning peptides, and rightfully so - these compounds are showing serious promise when used correctly.

You'll learn the mechanisms behind AOD9604, 5-amino-1-MQ, SLUPP332, tesamorelin, ipamorelin, tesofensine, and CJC-1295. I explain how these peptides increase lipolysis, prevent fat storage, suppress appetite, and enhance insulin sensitivity.

Listen in for the clinical evidence, safety protocols, blood work requirements, and why these aren't magic bullets. Let's get into it.

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I Also Discuss:

(00:41) My First Peptide Stack and Why I Started Using ThemĀ 

(02:58) What Peptides Are and Why They're So Powerful for Fat Loss

(05:24) AOD9604: The Pure Fat Loss Agent That Targets Only Adipose TissueĀ 

(07:19) 5-Amino-1-MQ: The Game Changer for Metabolic PlateausĀ 

(09:42) SLUPP332: The Exercise Mimetic That Browns Your FatĀ 

(11:42) Tesamorelin: The Visceral Fat Assassin for Dangerous Belly FatĀ 

(13:06) Ipamorelin: Precision GH Catalyst for Muscle PreservationĀ 

(14:36) Tesofensin: The Appetite Annihilator for Cravings and Binge EatingĀ 

(15:44) CJC-1295: Enhanced Lipolysis and Metabolic Rate BoostĀ 

(18:18) Critical Safety Protocols and Blood Work Requirements

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Thank you to our sponsors:

NAD + Cell Shield from Biostack Labs https://biostacklabs.com/krisĀ 

BiOptimizers - code KRIS10 for 10% offĀ  https://bioptimizers.com/Ā 

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Find more from Kris:

Website: https://www.krisgethin.com/Ā 

Instagram: https://www.instagram.com/krisgethin/Ā 

Youtube: https://www.youtube.com/krisgethinĀ 

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Chris Getten podcast where we dive deep into the science of building a stronger physique,

0:11.9

unlocking the secrets of anti-aging and optimizing your health through cutting edge biohacks,

0:17.6

fitness strategies and mental resilience. I've been a personal trainer for nearly 30 years now and voted the number one transformation

0:25.2

trainer by governing bodies such as PT Academy, bodybuilding.com and trainerize.

0:31.9

I am the co-founder of unmatched supplements, co-founder of the Chris Kathleenethyn Jims franchise, and co-founder of my

0:39.6

online coaching platform, Chris Kething Coaching, and author of several books.

0:44.8

I'm a hybrid athlete, a natural pro bodybuilder, and I've competed in events such as Ironman

0:50.1

Triathlon, Ultramarathon, Spartan, and many more. My goal with this podcast is to cut through

0:56.7

the noise of fitness myth, misconceptions, and deliver clear protocols, actual tips, and real

1:04.1

resilience and science to help you optimize your physique, elevate your physical and mental

1:10.4

health span, and, of course,

1:12.8

enhance your life.

1:15.9

Hello, everybody, and welcome to the Chris Getten Podcast.

1:20.7

We've got a real good episode for you today.

1:23.5

I hope so anyway, because I am getting more and more people message me about peptides.

1:29.2

Peptides for muscle building, cognitive function, fat loss, injuries, healing, skin, you name it,

1:35.6

I'm getting more and more.

1:37.6

And rightfully so, because they are showing a lot of promise.

1:42.6

I took my first stack of peptides back in 2017. It was

1:47.5

called the Wolverine stack. That was the BPC 157, TB 500 and GHKCU. These are healing peptides.

1:54.9

So they helped me recover from injury and they've helped me in many other ways since. And, you know, this is like a biohacking blueprint specifically for fat loss.

2:07.2

You know, so people who have, you know, hit a plateau, they've got stubborn fat

...

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