2146: How to Make Life More Pleasurable by David Cain of Raptitude on How to Live An Intentional Life & Happiness

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Self-improvement, Health & Fitness, Education

4.6 • 3.2K Ratings

🗓️ 26 October 2021

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

David Cain of Raptitude talks about how to make life more pleasurable Episode 2146: How to Make Life More Pleasurable by David Cain of Raptitude on How to Live An Intentional Life & Happiness David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his megaphone for his thoughts about those things. It found an audience rather quickly and it’s been central to his life ever since. In 2013, he left his day job to write full time. The original post is located here: https://www.raptitude.com/2019/10/how-to-make-life-more-pleasurable/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Slack. With Slack, you can bring all your people and
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0:59.9	This is Optimal Living Daily, episode 2146. How to Make Life More Pleasurable by David
1:06.3	Kane of Raptitude.com and I'm just a molecule or personal narrator reading to you every
1:11.5	single day of the year. So with that, let's get right to it and start optimizing your life.
1:20.8	How to Make Life More Pleasurable by David Kane of Raptitude.com
1:27.2	Throughout my grade school years, I noticed a pattern. Whenever classes started again,
1:32.7	sleep became much more enjoyable. It felt like such a gift to discover by peeking at my alarm
1:39.2	clock that I had another 18 sweet minutes of blanket time before the alarm went. Each
1:44.9	one was a treat. Obviously, sleep became more pleasurable because it became more precious.
1:50.8	I was busier and couldn't overindulge in it as I apparently had during summer holidays.
1:56.6	I also noticed that whenever the English teacher assigned a novel about people living during
2:01.1	scarce times like wars or droughts, my own food tasted better, and I found real satisfaction
	...

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