Hi everybody and welcome to another episode of the Revelation Wellness

podcast this is a revving the word episode and my name is

Alisa Keaton so glad we get to do this again every time. It is a get to for sure for me and I hope that it is a get to for you to remember

don't do these if you feel like you have to. Don't even do it.

Sit down, take a moment, check yourself before you wreck yourself of what's the motive here? What are we really trying to do.

So if you've been doing these podcasts for some time,

you are ready to move your body

and even if you're not going to move your body

people use it for a variety of things. body and even if you're not going to be body.

People use it for a variety of things.

Some activity is about to happen in your life

and you'd like some uplifting music

and some word and some scripture and the teaching that I'm talking about today is real.

Like this is something you have to have no smartphone, no internet. You have to be living off the grid in order to not

have to struggle with what this is. We are going to be talking about FOMO today as a mother of a middle school girl. The struggle is real and the truth is

maybe you would agree if we don't do our, the healing work, if we don't do our own work,

like everyone has some healing to be done because you just don't get through this world unscathed without hurts that you've done, hurts

done to you, lies, all of that stuff that kind of stores itself up in our hearts.

Well, if we don't deal with those I think at most cases we all

become like arrested development and middle school age tends to be kind of the a linchpin time for a lot of people where you get stuck.

It's like you can't become of age.

Right now my daughter being middle school is becoming of age.

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