#214: Look Forward To 2023

Practically Happy

Cloud10

Self-improvement, Education, Kids & Family, Parenting

5.0 • 863 Ratings

🗓️ 24 November 2022

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I know, it's only November, but it's always a great time to have something to look forward to! In this episode I share the science of anticipation, and how looking forward helps us feel better. Sponsor: Visit betterhelp.com/livefreecreative and use LIVEFREE for 50% off your first month. Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Reference: Luo Y, Chen X, Qi S, You X, Huang X. Well-being and Anticipation for Future Positive Events: Evidences from an fMRI Study. Front Psychol. 2018 Jan 9;8:2199. doi: 10.3389/fpsyg.2017.02199. PMID: 29375415; PMCID: PMC5767250. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Shopify.
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0:07.0	Whether you're selling succulents or stilettoes,
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0:21.8	or lowercase that Shopify.
0:23.2	Shopify. Go to eK slash special offer.
0:25.8	You're listening to Live Free Creative, an intentional podcast with practical
0:37.2	tips for living your life on purpose. I'm your host Miranda Miranda Anderson, and I believe in creativity, adventure,
0:47.1	curiosity, and the magic of small moments. I hope that every time you listen, you feel empowered and free to live the life that you want.
0:59.0	Hey there friends, welcome back to Live Free for creative podcast I'm your host Miranda
1:03.3	Anderson and I am excited to be here today for episode 214 planning
1:10.1	2023 now 2023. Now,
1:13.0	is what's coming up, so that's what we're going to be talking about today.
1:17.0	You can use this episode to think about planning all sorts of things.
1:21.0	Any other year, if you're listening far into the future and
1:23.7	you're listening back in the archives back to ancient 2023 then hopefully
1:28.4	this episode will still be relevant and helpful to you. I do a planning episode, often many planning
1:35.0	episodes in November every year, so if you're curious or interested in some
	...

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