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Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily

214. 9 Needed Bible-Based Answers To Common Fitness Problems

Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily

Kim Dolan Leto

Christianity, Health & Fitness, Fitness, Religion & Spirituality

4.9638 Ratings

🗓️ 18 June 2024

⏱️ 41 minutes

🧾️ Download transcript

Summary

Download Your Free Guide Here https://www.kimdolanleto.com/answers

Fitness is 100% better as a Christian, and today I'm going to give you 9 reasons why with Scriptures and mindset shifts you can make in a moment to empower your fitness journey and help you thrive!

Do you find it challenging to balance your fitness goals with your Christian beliefs? Are you struggling to find motivation, overcome obstacles, or maintain a healthy lifestyle in a way that aligns with your faith?

9 Needed Bible-Based Answers To Common Fitness Problems is for You

Get practical, scripture-backed advice to tackle common fitness challenges, helping you stay motivated, disciplined, and grounded in your faith.

I made you a Freebie to go with it. I recommend downloading your copy and going through it with me. Download it here, https://www.kimdolanleto.com/answers

If the Strong. Confident. His. Podcast has blessed you, please rate and review the show so more godly women, like you, can find it. All you have to do is click here, scroll down, tap five stars, and share your review. Thank you in advance.

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Also, if you haven't already followed the podcast. I have new episodes every Tuesday and often Bonus episodes, and if you're not following you might miss them. Follow here.

Remember You are Strong. Confident. His.

Kim Dolan Leto

Links from today's episode:

9 Needed Bible Based Answers to Common Fitness Problems https://www.kimdolanleto.com/answers

Take the Fit God's Way 30-Day Transformation Course: https://www.fitgodsway.com

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Transcript

Click on a timestamp to play from that location

0:00.0

You know, fitness as a Christian is 100% better than it is in the world.

0:05.9

And today, I am going to give you nine needed Bible-based answers to common fitness problems.

0:12.5

And it comes with a freebie. Welcome to the strong, confident his podcast.

0:28.6

I'm Kim Dolan Letto.

0:29.9

With over 20 years in the fitness industry and a lifetime of Christ working in me,

0:34.9

I've learned key biblical principles that are going to empower you to gain

0:38.7

control over food. Find the motivation to work out and live with confidence in how God created you,

0:45.0

sweet friend. Every week I'll be here to serve you and help you create lasting results through

0:49.9

actionable steps, free downloads, faith-fueled fitness tips, and prayer.

0:55.2

Let me share why this works.

0:56.8

In Christ, we have the power to walk in self-control, the promise to rely on his strength,

1:02.5

and the peace to see ourselves through his eyes.

1:05.1

Let's dive into today's show.

1:06.8

Let's dive into today's show. Well, hey there, friend, welcome back to another episode of the strong, confident, his podcast.

1:24.6

I have to just say right out of the gate, this has got to be an awesome

1:28.7

episode because the enemy has been coming at me hard with technology. I want to share something

1:34.2

with you right out of the gate and it's this, fitness is 100% better as a Christian, 100% better.

1:42.3

And today I'm going to give you nine reasons why with scripture and

1:46.0

mindset shifts that can make you get empowered just in one second. Like you'll read it and you'll be

1:52.1

like, oh my gosh, I cannot believe the difference. Okay. These mindset shifts are going to help you in

1:57.7

just a moment get empowered with your fitness journey and help you thrive. And I made you a freebie. Okay. It's been a minute since I've done this. So I want you to go to kim Dolanletto.com forward slash answers. Girl, you need the answer. Okay. We know what the answer is, right? Get the answer. Grab a journal. Take notes. If you can, print off that freebie or go through it

2:20.1

with me on your phone while we're doing this together because I want you to see this is real. It's true

...

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