Hey there, you sexy beach. By the way, you're looking really good today, but you probably

already know that. You've been going to the fucking gym. Well, now it's time to go to the fucking roundtable tonight at 6 p.m. Eastern Time. We have our Swole Fam roundtable. Now, it is Thursday, March 10th, and if you're listening to this after the fact, you can catch the replay Inside Swole TV,

but it's for members only. We have a live call. We have many members come up on stage.

We have an integrated live chat in the app. It's fantastic. Join today over at SwenormisX.com and join in tonight for the live call and have a conversation with myself and the rest of the

amazing Swole fan whose posts and comments that you are listening to every

single day surround yourself with the greatest fucking fam in Zher realm.

I could not, I cannot speak any more highly of the Swal fam.

They're amazing people, and we are ready for you.

If you're ready for us, we'll see you tonight at 6 p.m. Eastern Time.

Be there or be a fugging beach.

Obesity is epidemic in the United States and a major cause of death.

What is fat activism? I, a fat person, am sharing my own lived experience.

Pizza is a vegetable. Your fat phobia is your problem.

It is not my place as a smaller-bodied white man to comment on it.

Radical body positivity.

What can men do against such reckless hate?

There's only one man who can help me.

This is for you new people.

I only have one rule.

Everyone fights. No one quits.

This day we fight!

The sun is shining.

...