2131: Throw Away Your To-Do List and Do This Instead (MM)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 6 December 2021

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

We’re quickly approaching that time of the year where we have to make some serious decisions about the trajectory of our life…

Yes, that is New Year’s, BUT don’t wait until January 1st to create your plan of action, AND make sure you do things differently this year…

So to get you started on the right path to success tune into today’s #CabralConcept 2131 where I share with you why you must throw out your to-do lists and do this instead - Enjoy the show and let me know if you have any questions!

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Show Notes & Resources:

http://StephenCabral.com/2131

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https://amzn.to/2H0W7Ge

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http://CabralSupportGroup.com

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Transcript

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0:00.0	Welcome to the Cabral Concept, where board-certified naturopath and integrative health practitioner
0:08.3	Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness
0:13.7	and given no hope for recovery.
0:15.6	He was only after studying and traveling all over the world if he discover how to combine
0:20.0	ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine
0:24.9	to fully rebalance the body and re-energize it with life.
0:28.5	It's time to discover how to get well, lose weight, and finally feel alive again.
0:33.4	And now here's your host, Dr. Stephen Cabral.
0:38.2	Welcome everyone.
0:39.2	We're here with a brand new week here on the Cabral Concept, can't wait to get started
0:43.4	with today's show.
0:44.4	You know, each and every Monday we start with a mindset and motivation Monday.
0:48.9	And the reason why I've done this now for over five years, every single Monday, well
0:52.9	over 300 shows in mindset and motivation, is because it does not matter if you have
0:59.6	the absolute best wellness plan, body transformation plan, weight loss, weight game, you name it
1:06.0	doesn't matter, or the best spirituality plan, or the plan, the coaching, everything you
1:11.5	need in order to find that right relationship for you.
1:15.0	Same goes for spirituality, the same goes for career.
1:17.6	You can have the very best career coach, business coach, whatever it might be.
1:22.0	One of that matters if you are not able to get into the right mindset in order to actually
1:27.7	implement that plan.
1:29.4	And even if you implement the plan, are you in the right headspace in order to be able
	...

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