213: Yes to meat

Wise Traditions

Weston A. Price Foundation

Wellness, Health & Fitness, Alternative Health, Nutrition, Diet, Health

4.7 • 2.2K Ratings

🗓️ 4 November 2019

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

The Impossible Burger. The Beyond Burger. Lab meat. All of these are touted as healthy alternatives to the real deal: a beef burger. Today, Sally Fallon Morell, the head of the Weston A. Price Foundation makes a case for including animal products in our diet.

As Sally goes over the highlights from the fall Wise Traditions journal, she goes in-depth, explaining why pseudo meat is a poor substitute for real meat. Their cheap and highly-processed ingredients (including soy, pea protein, artificial flavorings, and colorings) make for an unhealthy choice for us and for the planet.

In this episode, Sally also touches on the importance of mitochondrial health, “gentle cooking,” and the dangers of ultrasound technology and even microwave ovens. The conversation, overall, is a solid reminder of why we need to return to real foods and natural approaches for cultivating good health.

For Sally's blog, visit her website: nourishingtraditions.com

Become a member (& receive the Wise Traditions journal) here: westonaprice.org

Check out our sponsor Ancestral Supplements: ancestralsupplements.com

Transcript

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0:00.0	The Beyond Burger I call the Big Yond Burger and it's made from P protein. It's organic
0:07.0	P protein. So you don't have all the problems with the soy protein, but it's processed at very high temperatures which is bound to
0:15.7	warp and distort the proteins they have a lot of MSG in them now it's not labeled as
0:22.2	MSG of course, but they add flavorings that have the same effect as
0:26.1	MSG and preservatives and colorings and there is some soy in these burgers in the form of something called soy heme
0:35.4	protein so they've figured out how to genetically modify soy to make this heme
0:40.4	protein which is like blood and so this is what gives these burgers their bloody
0:46.2	look and makes them kind of resemble meat.
0:49.7	Folks this is processed food this is about as processed as you can get with all of the additives of processed food.
0:57.0	And this is being touted as a healthy alternative to a nice beef burger. a price foundation
1:10.8	foundation welcome to the wise traditionsitions Podcast for Wise Traditions in Food, Farming,
1:15.6	and The Healing Arts.
1:16.9	We are your source for scientific knowledge and traditional wisdom to help you achieve optimal
1:21.5	health. Hey everybody, I'm your host Total Abrada Gore.
1:31.0	This is episode 213 and our guest is Sally Fallon-Marel.
1:35.4	Sally is the head of the Weston A Price Foundation. She is a defender of
1:40.7	real food and an advocate for ancestral wisdom for optimal health.
1:45.0	Today she tackles a topic that we've wanted to dig into for a while,
1:49.0	the importance of including animal products in our diet.
1:52.0	We say yes to meet here at the West Coast. of including animal products in our diet.
1:53.0	We say yes to meet here at the Weston Prize Foundation, absolutely.
1:57.1	And Sally addresses several controversial topics around the subject, including the new movie that
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