213: Taking Back Your Control

The Teen Life Coach

Kids & Family

4.6 • 689 Ratings

🗓️ 11 May 2023

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

Who controls how you feel about yourself? Many times we let others in our lives prevent us from loving who we are and having self confidence in ourselves. This episode is all about taking back your control in your own life and deciding who gets to be in charge of how you think and feel about yourself. Being in charge of your own self esteem is always the best bet! How to help your teen with anxiety: Free Download Online Anxiety Course for Teens: Wreck Your Anxiety https://www.theteenlifeschool.com/

Transcript

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0:00.0	Welcome to the Teen Life Coach podcast. I'm Coach Sammy and I am so glad you are here.
0:11.7	The teen years can be fun and exciting, but also filled with self-doubt, insecurities, and lots of
0:19.8	frustration.
0:26.9	I am here to help you along your teen journey and make sure you enjoy your team years as much as possible. Let's get started.
0:31.7	Hey everyone, welcome to the podcast this week. How's everyone doing?
0:37.4	All right, one thing before we get into the topic
0:40.7	today is I wanted to ask each of you that are listening that if you haven't left a review for
0:47.5	the podcast, please do so. If you listen to the podcast weekly, that is one thing that you can do to help me out.
0:55.6	When you're done listening, just take 30 seconds and go leave a review.
0:59.5	I love hearing from you guys.
1:01.2	I love hearing how you think I can make the podcasts better.
1:04.5	I love hearing the topics that you guys want me to do episodes on.
1:08.1	So please leave a review.
1:09.5	It also helps the podcast reach more people.
1:12.7	And if you are a parent listening, reviews from parents are great too. So if you're a parent,
1:18.2	please go leave a review also. So for today's episode, I had something else planned, but then after
1:26.2	this week, I was like, I need to do an episode on this topic.
1:31.3	And often I do episodes on what I have been coaching on a lot lately or what I have even been
1:37.2	struggling with or even what my own teens have been struggling with in my house.
1:42.5	And then sometimes other parents will tell me what
1:44.7	their teens are struggling with. And so this episode hits all of those today. Okay. And I know I have
1:53.1	talked a little bit about this topic on the podcast, but I'm going to dive in a little bit deeper
	...

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