#213: Jeffrey Brownstein
The Primal Kitchen Podcast
Mark Sisson & Morgan Zanotti
4.4 • 717 Ratings
🗓️ 22 January 2018
⏱️ 65 minutes
🧾️ Download transcript
Summary
Elle Russ chats with Jeffrey Brownstein, a Certified Empowerment Coach and founder of Life Purpose U. He has been helping people to uncover their purpose and create meaningful, extraordinary lives since 2005. Jeff has Bachelor's degrees in English and Metaphysics, and is also a professional speaker, writer, photographer, and Certified Energy Healer. He currently lives on the East Coast with his wife Allison, and their 2 dogs Bailey and Murphy.
Transcript
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| 0:00.0 | Hi, it's Mark Sisson. Welcome to the Primal Blueprint Podcast, where we deliver a variety of fresh content to help you live awesome. |
| 0:10.0 | Enjoy the show. Engage with us online at marksdailyapple.com and on social media and send your questions to info at primalblueprint.com. |
| 0:22.1 | Hey, everyone. Welcome to the podcast. Today we have an extraordinary life coach on the show, |
| 0:26.9 | and we've had a few coaches on in the past, but they've mostly been women. And I really want to |
| 0:31.2 | keep offering these podcasts because while we're all working on, you know, maybe diet and lifestyle |
| 0:36.0 | and the primal aspects of, you know, |
| 0:38.3 | physical health, you know, the mental, emotional aspects are really important to. And I just |
| 0:43.5 | feel that you could be physically healthy, but be mentally miserable and unfulfilled in life. And I |
| 0:48.6 | I really want everyone to explore realizing their dreams and finding their life's purpose. And |
| 0:53.1 | with that, I would love to |
| 0:54.6 | welcome to the show my life coach of 10, 12 years, I think. Jeffrey Brownstein, welcome to the show. |
| 1:00.1 | Hey, Al, good morning. How are you? I'm doing great. I tell the story of meeting you in my book, |
| 1:06.0 | which is I was looking for a life coach 10, 12 years ago. and I did some research online, and I had really been |
| 1:13.1 | into sort of the whole creating your reality, using intention, and I wanted sort of coaches |
| 1:17.6 | that had, you know, were up on law of attraction type of thinking. And I went and had free consults |
| 1:25.4 | with three coaches. You were the third one and the first two were women. |
| 1:28.5 | And my session with you, I got more out of my quick free session with you than I did with the |
| 1:34.4 | others. And I just resonated with you so much. And since then, you know, you've been my coach. |
| 1:39.2 | And as coaching works, some people may not realize it's not necessarily once a week or twice a week. It's |
| 1:44.8 | kind of when you need it. And you've always been there for me. And I wanted to share you with everyone. |
| 1:49.9 | Let's start with what got you down this path? You've been a life coach for a long time, but what started |
| 1:55.4 | this journey? I'm grateful for you, L, just so you know, too. I wanted to say that you've been my longest standing |
... |
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