Today's episode is very special because we have TWO guests on the podcast! First up, you'll hear Jay Shetty talk about the courage required to let go of what HAS worked in order to embrace what WILL work. Up next, Mel is talking all about negative self-talk and the ways we internalize trauma from childhood. Regardless of what you're going through, this episode has something that you need to hear. You can follow Jay and Mel on Instagram to keep up with all the awesome things they're doing! -------- Let's stay connected! Head to mrdavehollis.com and sign up for my newsletter today! -------- Dave and his daughter Noah have crafted a delightful children’s picture book, based on their popular video series “Teatime with Noah,” that encourages children to be brave, believe in themselves, and DREAM BIG!! In Here’s to Your Dreams!: A Teatime with Noah Book (written for ages 4-8, and releasing from Tommy Nelson on November 8), readers will follow along with Daddy and Noah as one of their beloved father-daughter tea parties magically transforms into a fantastical adventure. As Noah pursues her dream of becoming a sea captain, it’s not all smooth sailing: she realizes she doesn't know how to be a captain and doesn't even have a ship! With each challenge and difficulty, Daddy gently guides Noah to ride the waves of life with courage… and to chart her own path. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices