#213 - Charlotte Fox Weber: Our Secret Wants & Desires, Modesty & Egoism, Finding The Right Therapist, The Morality Of Pursuing Power, Planning & The Illusion Of Control, Acceptance & Giving Up, Dark Fantasies & Sexual Trauma, And More!

The Melanie Avalon Biohacking Podcast

Melanie Avalon

Alternative Health, Nutrition, Health & Fitness

4.5 • 650 Ratings

🗓️ 1 September 2023

⏱️ 188 minutes

🔗️ Recording | iTunes | RSS

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Summary

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/tellmewhatyouwant IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon AVALONX SUPPLEMENTS: AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested For Purity And Potency. Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist! Get 10% Off avalonx.us And mdlogichealth.com With The Code MelanieAvalon Text AVALONX To 877-861-8318 For A One Time 20% Off Code for avalonx.us FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More! Stay Up To Date With All The News On The New EMF Collaboration With R Blank And Get The Launch Specials Exclusively At melanieavalon.com/emfemaillist! BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At Melanieavalon.Com/Cleanbeauty Or Text BEAUTYCOUNTER To 877-861-8318! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz BEAUTY AND THE BROTH: Support Your Health With Delicious USDA Organic Beauty & The Broth Bone Broth! It's Shelf Stable With No Preservatives, And No Salt Added. Choose Grass Fed, Grass Finished Beef, Or Free Range, Antibiotic And Hormone-Free Chicken, Or Their NEW Organic Vegan Mushroom Broth Concentrate Shipped Straight To Your Door! The Concentrated Packets Are 8x Stronger Than Any Cup Of Broth: Simply Reconstitute With 8 Ounces Of Hot Water. They’re Convenient To Take Anywhere On The Go, Especially Travel! Go To melanieavalon.com/broth To Get 15% Off Any Order With The Code MelanieAvalon! MELANIE AVALON’S CLOSET: Get All The Clothes, With None Of The Waste! For Less Than The Cost Of One Typical Outfit, Get Unlimited Orders Of The Hottest Brands And Latest New Styles, Shipped Straight To You, With No Harsh Cleaning Chemicals, Scents, Or Dyes! Plus, Keep Any Clothes You Want At A Major Discount! More Clothes For You, Less Waste For The Planet. Get A FREE MONTH At melanieavalonscloset.com! SUNLIGHTEN: Get Up To $200 Off AND $99 Shipping (Regularly $598) With The Code MelanieAvalon At MelanieAvalon.Com/Sunlighten. Forward Your Proof Of Purchase To [email protected], To Receive A Signed Copy Of What When Wine! Finding The Right Therapist First Impressions With A New Therapist The Stories In Charlotte's Book Charlotte's Personal Story With Therapy Self Empowerment Vs. Pursuing Power The Morality Of Power Attraction To Power Wanting To Belong Discussing Race In Therapy Planning And The Illusion Of Control Having A Healthy Relationship With Time The Desire For Attention Using Absence To Get Attention Attachments & Wanting The Mixed Messages Given To Women In Society Modesty & Egoism People Pleasing Faking In Life Or Therapy "Giving Up" & Acceptance Liminal Space Dark Fantasies Sexual Trauma Losing Your Youth And Beauty Showing Up Authentically Trying Therapy, And Interviewing Therapists Speaking Up For Yourself

Transcript

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0:00.0	I think that we should lean into the discomfort.
0:03.0	Being silent about how you really feel, it comes at a cost.
0:07.0	It's hard to acknowledge what it is you seek,
0:10.0	even though it's definitely possible and completely worthwhile.
0:14.0	I think giving up on the idea that you're going to arrive at total fulfillment
0:18.0	and then have it figured out, life becomes wider and more expansive when you give up on the strict instructions to somehow get it right.
0:27.5	When you actually just tell the story, it no longer has to tell you.
0:31.5	Welcome to the Melanie Avalon Biohacking Podcast, where we meet the world's top experts to explore the secrets of health,
0:40.2	mindset, longevity, and so much more. Are you ready to take charge of your existence and
0:46.5	biohack your life? This show is for you. Please keep in mind. We're not dispensing medical
0:52.3	advice and are not responsible for any outcomes you may
0:55.7	experience from implementing the tactics lying herein. Are you ready? Let's do this.
1:04.0	Welcome back to the Melanie Avalon Biohacking Podcast. Hi friends, I have been so excited to air this episode. Ever since interviewing Charlotte
1:14.3	Fox Weber, we have become beautiful friends and I cannot recommend her book and her work
1:19.6	enough. And a little disclaimer, this is a very, very personal episode. I talk a lot about my
1:26.3	own fears, my self-judgment, my thoughts around beauty and aging
1:30.1	and relationship issues and my sexual assault experience. And we just go deep, deep, deep.
1:36.4	So prepare yourself for that. And of course, we are here for her incredible book,
1:40.6	Tell Me What You Want, which is all about our secret wants and desires as human
1:45.0	beings and how you may think you're crazy and weird for the things that you want. But trust me,
1:50.4	a lot of people are wanting a lot of things. And once you realize that, you probably will feel
1:54.9	a lot less alone, a lot less sad, a lot less lonely, a lot less crazy for what you're thinking,
	...

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