meta_pixel
Tapesearch Logo
Log in
Mind Pump: Raw Fitness Truth

2126: How Weekends Can Make or Break Your Fitness Success, Weight Training Tips for Brazilian Jiu Jitsu, Ways to Improve Strength to Be Better at Dance & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 26 July 2023

⏱️ 108 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.

  • Mind Pump Fit Tip: When constructing your ideal workout plan and diet you must ask yourself the following: Is it realistic? (2:12)

  • The two unspoken rules when it comes to strength. (22:00)

  • The strategies and traits of successful gamblers. (29:26)

  • Politicians and bad habits. (37:13)

  • ChatGPT progression in schools. (43:00)

  • Creating your AI girlfriend. (48:02)

  • The reasons why you FEEL the CBD products from Ned. (51:54)

  • Using an AI tool to count calories. (56:54)

  • Magic Spoon is EVERYWHERE! (1:01:38)

  • Shout out to @remytherockstar. (1:07:56)

  • #ListenerLive question #1 - How can I continue to work on my physique (losing body fat) while also not impeding my flexibility? (1:10:00)

  • #ListenerLive question #2 - What is the first step in realizing that training to failure is not the answer? (1:20:39)

  • #ListenerLive question #3 - What would be some strength and conditioning resistance training exercises for Brazilian Jiu-Jitsu? (1:35:25)

Related Links/Products Mentioned

People Mentioned

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.0

Mind, hop, mind, hop with your hosts.

0:09.0

Salda Stefano, Adam Schaefer, and Justin Andrews.

0:13.0

You just found the most downloaded fitness health and entertainment podcast.

0:17.0

This is Mind Pump, right in today's episode.

0:19.0

We answered live callers questions.

0:21.0

But this was after a 67 minute introductory conversation where we talk about fitness,

0:25.0

current events, studies, and much more.

0:28.0

By the way, you could check the show notes for timestamps if you just want to skip around to your favorite parts.

0:33.0

Also, if you want to be on an episode like this one, email us at live at mind pump media.com.

0:39.0

Now this episode is brought to you by some sponsors.

0:41.0

The first one is Ned. They make 100% whole plant hemp oil extract products for things like inflammation,

0:49.0

sleep, creativity, and feelings of euphoria. Go check them out.

0:53.0

Go to hello Ned.com. That's H-E-L-L-O-N-E-D.com forward slash Mind Pump,

0:58.0

Music, or Mind Pump, and get 15% off.

1:01.0

This episode is also brought to you by Magic Spoon.

1:03.0

This is a high protein cereal. It tastes like the cereal you ate watching Saturday morning cartoons when you were a kid.

1:09.0

And it's legit high protein, not baloney crap, high protein.

1:13.0

It's real. Most of it's way. It's good stuff. Go check it out. Go to Magic Spoon.com forward slash Mind Pump,

1:19.0

Music, or Mind Pump, and get $5 off.

1:21.0

We also have a sale on some workout programs. Our beginner strength training program,

1:25.0

Map Starter is 50% off. And then we have a bundle that includes maps and a ballacan maps prime.

...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.