2122: The Best Way To Think More Clearly by Dr. Jenny Brockis on Mental Benefits of Staying Active

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 2 October 2021

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Jenny Brockis tells you the best way to think more clearly Episode 2122: The Best Way To Think More Clearly by Dr. Jenny Brockis on Mental Benefits of Staying Active Dr Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving Mind: How to Cultivate a Good Life, she reveals how to cultivate the mental agility, flexibility and adaptability required to meet the needs of the modern workplace and thrive. The original post is located here: https://www.drjennybrockis.com/2017/10/2/best-way-think-clearly/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	With O2, connect with family and friends for less this Christmas.
0:03.7	Save up to 500 pounds on the Samsung Galaxy S22 Ultra.
0:07.9	So go on, send those antler selfies and Santa emojis
0:11.4	and give those distant relays a video call.
0:14.1	Hiya, Janet and Alan.
0:16.3	Connect for less this Christmas.
0:18.1	Search O2 Christmas.
0:19.9	O2, we're better connected.
0:22.0	Plus RPI plus 3.9% 500 pounds serving over 36 months.
0:24.7	And 20th of December 2022, 36 months advice
0:26.8	by my link to our time plan up to 24 months 18 plus riches and a good in times of life.
0:30.2	This is optimal living daily episode 21 22.
0:33.9	The best way to think more clearly by Dr. Jenny
0:37.2	Brockis of Dr. Jenny Brockis.com.
0:40.2	And I'm just a mom like your very own personal narrator.
0:43.2	I read to you every single day of the year so that you don't have to go find blogs
0:47.0	and articles yourself.
0:48.6	Find the best authors online in my own opinion and simply read them to you for free.
0:53.8	So let's continue the tradition and continue optimizing your life.
1:01.9	The best way to think more clearly by Dr. Jenny Brockis of Dr. Jenny Brockis.com.
1:08.9	Move.
1:10.3	It's long been said that we think better on our feet.
	...

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