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Optimal Health Daily - Fitness and Nutrition

2117: Food Ingredients Label List: Is it Helpful or Deceptive? by Dr. Scott Schreiber

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4671 Ratings

🗓️ 22 April 2023

⏱️ 11 minutes

🧾️ Download transcript

Summary

Dr. Scott Schreiber with DIYActive talks about how helpful a food ingredients label is Episode 2117: Food Ingredients Label List: Is it Helpful or Deceptive? by Dr. Scott Schreiber DIY Active's mission is to help people stay fit and active no matter where they are and no matter what life demands of them. They believe that being active can and should be fun, and that you can live a healthy life the way you want. Their sustainable approach to fitness doesn't require travel time, fees, or even social skills. The original post is located here: https://diyactive.com/ingredient-labels-helpful-or-deceptive/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Race the rudder. Raise the sails. Raise the sales.

0:04.0

Captain, an unidentified chip approaching. Over.

0:07.0

Roger that. Wait. Is that an enterprise sales solution?

0:12.0

Reach sales professionals, not professional sailors.

0:16.0

With LinkedIn ads, you can target the right people by industry, job title, and more.

0:21.4

To get 100 pounds off your first campaign, go to LinkedIn.com slash lead to claim your credit.

0:26.7

That's LinkedIn.com slash lead. Terms and conditions apply.

0:30.6

This is Optimal Health Daily, episode 2117. Food ingredients label list. Is it helpful or deceptive?

0:37.4

By Dr. Scott Schreiber with DIYactive.com. Food Ingredients Label List. Is it Helpful or Deceptive?

0:41.4

By Dr. Scott Schreiber with DIYactive.com.

0:42.7

And I'm Dr. Neil Malik.

0:45.2

Welcome back to Optimal Health Daily,

0:48.8

where I read to you from some of the most popular health and fitness blogs out there,

0:51.0

with permission from the websites, of course,

0:53.9

and always with a bit of my commentary at the end.

0:58.5

And with that, let's get right to the post as we optimize your life.

1:06.6

Food Ingredients Label List. Is it helpful or deceptive?

1:10.5

By Dr. Scott Shriver with DIYactive.com.

1:14.1

It's time to understand ingredient labels.

1:17.4

Does the order matter on ingredient labels?

1:19.0

What are common names?

1:21.2

How do flavorings affect you?

...

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