211: Weight Loss via Mindset & Essential Oils

The Essential Oil Revolution - Health, Purpose, and Aromatherapy

True Native Media

Nutrition, Health & Fitness, Kids & Family, Parenting, Alternative Health

4.4 • 663 Ratings

🗓️ 25 February 2020

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

What if what’s holding you back from achieving your ideal weight isn’t the amount of calories you consume, or which diet you’re on, or how many hours you log at the gym…what if the key to sustained weight loss actually resided in your relationship with yourself, and the work you need to “put in” is giving your body love, not shame or hate? Steph Hendel is a women's weight loss coach, internationally recognized health personality, mom, wife and mentor to the tens of thousands of women who follow her work online. Swap toxic beliefs for empowering, loving ones…learn to raise the vibe…and change your body with much less effort and a lot more love! Find Steph on Instagram New to essential oils? Master the basics with our FREE Essential Oils Course. Our website is www.RevolutionOilsPodcast.com View hundreds of Essential Oil Recipes in our DIY Dugout Get behind-the-scenes access and become an Essential Oils Insider! Attend live interviews, exclusive Q&As, members only community group, interactive workshops, and one-on-one support to master your use of essential oils! Start now for free! ---> https://revolutionoilspodcast.com/insiders Sign up for our PODCAST NEWSLETTER and you'll get FREE tips on how to live a healthier, more balanced life! Say hello on social. Use the Hashtag #essentialoilrevolutionpodcast so I know you're a friend! Facebook Instagram Grab yourself a freebie here! ---> https://linktr.ee/samleewright Thank you to our amazing sponsors. View our list of sponsors HERE and help us keep this podcast 100% free! FAQs: Who is Samantha Lee Wright? Which brand of oils do you recommend and why? Is it safe to ingest essential oils? Are essential oils safe for cats? (See safety section) Hey! Thanks for listening. Send me a message & tell me what you think about the show! Leave a review so others can find the show more easily too! xo, Sam See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Change your thoughts and you change your world.
0:03.8	Norman Vincent Peel.
0:05.8	Empowerment in education.
0:07.8	Two powerful elements that will help you break free of convention.
0:11.3	And transform your passion for wellness to a level beyond the status quo.
0:15.3	The Essential Oil Revolution.
0:17.5	Where you're given the tools to supersede an ordinary everyday lifestyle, inspiring speakers,
0:23.6	DIY recipes, healthy living tips, and more. You'll discover it all here. So tune in and get ready for a wellness revolution.
0:36.6	Well, hello there, and welcome to the Essential Oil Revolution. I'm your host, Samantha Lee Wright.
0:44.2	Now, on the podcast, we've definitely covered the issue of weight loss and how it relates to
0:49.4	essential oils on a number of occasions. But this week's interview is especially interesting, I think,
0:56.8	when dealing with the issue of weight loss or healthy weight loss goals. I talk with
1:03.3	Steph Hintel, who has created a very unique and specific way of helping women mostly deal
1:10.4	with reaching their weight loss goals. And yes,
1:13.1	essential oils play a big role in this process. Before our interview, allow me to share my favorite
1:19.1	oil from this week. A big shout out to grapefruit essential oil. Now, the reason this is my
1:25.5	favorite oil this week is because, as some of you may know,
1:28.6	who follow me on my email list or social media, that my daughter, Layla, has been having a
1:34.3	tough time lately. We found out recently that she was diagnosed with Lyme disease, which is most
1:40.4	likely the cause of her juvenile arthritis. Long story short, we're trying to deal with Lyme's
1:46.8	disease as best as we can. It's very difficult when it gets into the chronic stage. So we're doing
1:52.8	lots and lots of things and I promise as soon as we feel like we have a really great handle on it,
	...

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