211: Switching Friend Groups

The Teen Life Coach

Kids & Family

4.6 • 689 Ratings

🗓️ 27 April 2023

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

Changing friends is a normal part of life! Switching friend groups can be hard but may be the right thing to do at certain times in your life. If you feel like a switch is in your near future, then listen to this episode before you switch to gain clarity around the change. How to help your teen with anxiety: Free Download Online Anxiety Course for Teens: Wreck Your Anxiety

Transcript

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0:00.0	Welcome to the Teen Life Coach podcast. I'm Coach Sammy and I am so glad you are here.
0:11.7	The teen years can be fun and exciting, but also filled with self-doubt, insecurities, and lots of
0:19.8	frustration.
0:26.9	I am here to help you along your teen journey and make sure you enjoy your teen years as much as possible. Let's get started.
0:31.9	Hey, everyone, welcome to the podcast this week. How's it going? How are all you guys doing?
0:38.8	I love this time of year when the sun is out longer and the days start getting longer and it's warmer.
0:45.0	And it's just like this perfect little spot between it being cold and then it being really hot here in Arizona.
0:51.7	And that's my favorite time of the year, March and April here
0:55.4	in Arizona. So I love the sunshine. I just don't like it when it's 115 degrees outside. So
1:00.4	hope you guys are doing good. Glad you are here today. My online course for anxiety is still
1:06.5	available if you guys are struggling with anxiety. So for more information on this course,
1:11.3	you guys can head to the show notes and there is a link in there with information.
1:15.8	When you can understand how your anxiety works in your brain, it is so much easier to
1:22.1	be able to handle your anxiety and your anxiety has so much less power over you. And when anxiety has less power
1:29.9	over you, you feel so much better. So whether it is anxiety related to friends, school, family
1:37.0	situations, you name it. Come join me in the course, you guys. You are going to feel so much better
1:42.6	after you take that course.
1:48.8	So today I want to talk about switching friend groups.
1:54.7	I feel like on the podcast I talk a lot about choosing to be friends with people that respect you and are good to you and choosing to surround yourself with people that lift you up and make you feel good about who
2:03.5	you are and people that love you and value you. And there are many of you who know that maybe your
2:09.9	current friend group isn't doing that for you. And so you have other people that you want to
2:15.1	be friends with and make the switch or you just want to make a switch.
	...

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