211: Sisterhood, Gelato and Wine - Let Us Take You On Our Vegan Italian Getaway!

Food Heals

Allison Melody

Mental Health, Health & Fitness, Nutrition

4.8 • 635 Ratings

🗓️ 11 July 2018

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

Let us take you on our vegan Italian getaway! We recorded this very special episode on the Amalfi Coast. Discover our favorite things about Italy, how to get more veggies into your kids, and the most powerful ingredient to put into your meals. Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Food Heels Podcast, episode 211.
0:05.2	My favorite thing about Italy is there's fashion and there is history and architecture and it's just, it's impossible not to love.
0:12.3	It is such a beautiful place. The people are wonderful and the food is ridiculous and don't even get me started on the wine.
0:19.0	The views that we have here and up in the villa and on the hike.
0:24.2	The joy of Italy is all the plants on our hike down the path of the gods.
0:29.9	We just find fennel and oregano and rosemary.
0:33.6	And the pride that they take in their food.
0:36.0	It is not a job here.
0:37.5	It's a passion to cook.
0:39.0	It was uniquely special to celebrate my birthday here in Italy with all of you.
0:42.9	I think that I had happy birthday sung to me maybe five times throughout the day.
0:48.2	My favorite part about Italy was each and every single person that I met here.
0:53.5	And the words of empowerment, advice,
0:57.8	and just love and generosity.
1:00.1	My favorite part of Italy has been rerouting myself
1:04.3	in my life and who I am and in the women around me.
1:07.8	So for that, I thank each of you guys.
1:12.9	We don't have any tissues.
1:16.0	Here's some more Perseco.
1:23.4	Holistic Voice presents the Food Heels podcast with your hosts, Alison Melody and Susie Hardy.
1:29.4	Join the Food Hills Nation and learn the secrets to go from feeling unwell to healing yourself.
1:33.9	Warning, side effects of this podcast may include increased health and vitality, thoughts of living longer,
	...

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