Welcome back everybody, two in a week, two in a week, we're doing a couple back to back

two first, Jamie Kielstein has returned to the show, Jamie Kielstein has become a closer

and closer and closer buddy of mine since moving out here to Austin, somebody that I followed

for a while, y'all may know him as the controversial lefty that switched and went righty but didn't

quite landed somewhere in the middle and was a vegan but now he eats meat so he's pissed off

everybody in one shape or form or another but Jamie is a human on a path and his trajectory is up

just like most of us listen into the show and I think that he's got, he's made some incredible progress

it's been really cool to see him come here, he'll admit this but he was quite out of shape and

kind of battered and beaten up mentally when he came to Austin and now he's rocking and rolling

firing on all eight cylinders, we talked to Jitsu in this episode, we talked life practices,

music, comedy and everything in between and politics, you know I think we get into just about

everything on this episode so lots of lots of cool stuff in this one, I don't need to beat your

ears up with more of what we talk about, Jamie Kielstein was great on the first one I think even

better on this episode and I would not be surprised to see him coming back to the show more often

than that, just an amazing dude and I'm happy that he's my friend and we continue to grow from one

another, there's a number of ways you can support this podcast, leave us a rating, five stars please

with one or two ways the shows helped you out in life and support our sponsors, we are brought to

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