Yo, today's QOD is Make Measurable Progress in Reasonable Time.

Here we go. Welcome back to the quote of the day show. I'm your host, Sean Croxton and Sean Croxton.com.

We got Jim Rohn on the show to lead off your week. And before we get to Jim, I have a quick

question for you. What's today? February 3rd, Monday, we are about a little over a month into the

year. We're 112th into the year. And around this time, last month, we were all fired up about our

2025 goals. And so the question for you today is, how's it coming along? Like, are you progressing

toward your goal? And how often are you measuring your progress? Because what can happen if we're not measuring our progress, it ends up becoming like June.

And then we're like, oh my gosh, years almost halfway over.

Where am I at?

We're like, oh my gosh, I'm behind.

Okay, maybe I'll get started or maybe I'll just try it again next year.

And so we have to continue to measure our progress.

And Jim's going to talk about like measuring daily and

weekly and monthly, like every day because I have physique goals in 2025, right? I'm 47 years old.

I'm trying to keep it tight. And so I measure how many grams of protein I get in every single day.

When I first started the year, I was weighing myself every day and body fat testing myself

every day on the scale that I have, but it was driving me a little crazy.

So now every Sunday, I get on the scale to see how much progress I've made, right?

And then a few days into the month, coming up this week, I'll measure my financial

progress by looking at my profit and loss statement that my bookkeeper sends over. And so that's how

I'm staying focused on my goals and the progress that I'm making. So the question for you is,

how are you doing the same? How are you tracking your progress?

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