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Optimal Living Daily - Personal Development and Self-Improvement

2103: The Decision Filter: How To Reduce Daily Decision Fatigue by Anthony Ongaro of Break The Twitch

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Self-improvement, Education, Health & Fitness, Mental Health

4.6 • 3.2K Ratings

🗓️ 13 September 2021

⏱️ ? minutes

🧾️ Download transcript

Summary

Anthony Ongaro of Break the Twitch talks about how to reduce daily decision fatigue Episode 2103: The Decision Filter: How To Reduce Daily Decision Fatigue by Anthony Ongaro of Break The Twitch After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more. Break the Twitch is all about minimizing distractions and doing more of what matters. Check out Anthony's new book, Break the Twitch: http://breakthetwitch.com/book The original post is located here: https://www.breakthetwitch.com/decision-filter/  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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0:07.9

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0:11.4

and give those distant relays a video call.

0:14.1

Hiya, Janet and Alan.

0:16.3

Connect for less this Christmas.

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Search O2 Christmas.

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O2, we're better connected.

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And 20th of December 2022, 36 months advice

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which is a good in time supply.

0:30.3

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0:34.3

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Meet powerful ways to sell to help you grow your business.

0:53.2

Meet opportunity, meet meta at eme.metaMarketingSummit.com.

1:00.2

It's a minimalist Monday edition of Optimal Living Daily Episode 2103,

1:04.7

the decision filter, how to reduce daily decision fatigue

1:08.5

by Anthony Ungaro of BreakTheTwitch.com

...

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