210: The Healthy New Year Episode

Hungry Girl: Chew the Right Thing!

Lisa Lillien

Arts, Health & Fitness, Nutrition, Food

4.6 • 978 Ratings

🗓️ 3 January 2024

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Lisa, Jamie, and Mikey give their best tips on healthy eating and more in the first Hungry Girl podcast of 2024. Hit play now as they discuss some of the HG community’s top concerns. Both Lisa AND Jamie have maintained a 30-lb. plus weight loss for more than a decade, so they’ve got LOTS to share on this subject (and Mikey’s along for the ride with some tips of his own)! And once you’re done listening, head on over to our Foodcast page for more info from the episode!

Transcript

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0:00.0	Hungry Gonnaise in Ice Gads for Tips and Tricks from Hungry Girl
0:07.0	Girl Girl
0:08.0	G'
0:10.0	Cause it's a hungry world.
0:11.0	I'm so hungry. I'm so hungry.
0:13.0	Hey everyone, it's me, Lisa Lillian,
0:16.0	also known as Hungry Girl, here with Jamie and Mikey.
0:19.0	Happy New Year.
0:20.0	Happy holiday.
0:22.0	Oh, wait, yeah.
0:23.0	Happy New Year.
0:25.0	Oh boy, we are back.
0:28.0	Can you believe everything?
0:29.0	What a whirlwind it's been.
0:30.0	What a crazy break we had. What a cruise we went on. How is it
0:34.7	2024 that doesn't make sense? I know I know that seems like such a
0:39.0	futuristic year. 2019 was five years ago.
0:43.0	No.
0:44.0	Yeah.
0:45.0	I still feel like we're in lockdown.
0:46.0	I know.
0:47.0	This is upsetting.
	...

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