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Practically Happy

#210: Lighten Up!

Practically Happy

Cloud10

Self-improvement, Education, Kids & Family, Parenting

5.0863 Ratings

🗓️ 27 October 2022

⏱️ 35 minutes

🧾️ Download transcript

Summary

What do you do when you realize things have gotten a little heavy in life? Lighten Up! My lightening up look like singing show tunes in the shower and dancing in the kitchen. What does yours look like? Sponsor: Take 10% off of your first month at BetterHelp.com/LIVEFREE Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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0:03.0

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0:21.8

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0:23.2

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0:25.8

You're listening to Live Free Creative, an intentional podcast with practical

0:37.2

tips for living your life on purpose. I'm your host Miranda Miranda Anderson, and I believe in creativity, adventure,

0:47.1

curiosity, and the magic of small moments. I hope that every time you listen, you feel empowered and free to live the life that you want.

0:59.0

Hey there, welcome back to Live Free Creative. I'm so glad that you're here. You're listening

1:07.0

to episode number 210, lightning up your life with small daily joys. This is not the episode that I had planned for

1:16.9

this week. I usually brainstorm these episodes a few months in advance so I can do a

1:21.9

little bit of research and kind of dig in,

1:24.6

line them up. I like to plan, you know this, if you've been listening for a while to this show,

1:28.8

I like to have things sort of figured out a little bit ahead of schedule that not only makes me feel prepared but it also gives me freedom in my life for the spontaneity when I want it and this topic came up this week.

1:43.0

I was telling Dave about this sort of phenomenon that I recognized in my life over the last couple of weeks,

1:49.0

and I thought that it would be good to share it here in case any of you need to hear it as well or you need this

1:53.9

little bit of motivation I think any of us all of us could use you know a little

...

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