meta_pixel
Tapesearch Logo
Log in
The WODcast Podcast

210 Julian Alcaraz - CrossFit Games Athlete

The WODcast Podcast

The Wodcast

Health & Fitness, Sprinting, Functional, Crossfit, Weightlifting, Fitness, Gymnastics, Crossfitgames

4.71.1K Ratings

🗓️ 10 February 2016

⏱️ 85 minutes

🧾️ Download transcript

Summary

Julian made it to the Games in his first individual attempt out of the competitive California Regional last year. He is also an Actor, dancer, and former cup cake salesman! We talk about what it was like beating Josh Bridges at Regionals, dating Miranda Oldroyd, training, nutrition, and why skills outside of CrossFit are so important.

Transcript

Click on a timestamp to play from that location

0:00.0

Hey Wadcasters are you looking to improve your performance through the

0:06.4

ketogenic lifestyle? Huh? Are you you want to look better you want to feel

0:11.2

better you want to perform better well then we've got

0:14.3

the product for you it's called keto cana and it's the very first exogenous ketone

0:20.0

product on the market that That's right. No longer do you have to be in a ketogenic state

0:26.3

to benefit from the power of ketones. It's basically made up a beta hydroxybuterie

0:31.2

and you're like, wow, that's a a big name well that big name doesn't mean that it comes with artificial

0:36.0

Sweeteners flavors or colorings. That's right. It doesn't no artificial sweeteners no artificial flavors no artificial colors and it comes in a delicious orange flavor base you consume

0:46.2

keto can now before exercise and it can result in a significant decrease in oxygen

0:50.9

demand and also an increase in performance and may also heighten mental

0:55.2

acuity and performance.

0:58.0

It's used before exercise to instead of consuming carbohydrates and it provides an additional energy source.

1:04.7

And you don't have to be on the ketogenic diet to use it either.

1:07.8

Say you just want extra energy.

1:09.5

Say you're doing a long endurance workout.

1:11.5

This is the stuff for you kiddo kena and the best of all

1:16.0

if you've ever been on a ketogenic diet you know it's it can make a you somewhat

1:21.8

lethargic and give you fatigue well this will eliminate that that

1:26.8

it'll make it'll make the transition much easier so uh check them out

1:34.0

they're at kido sports.com. That's K E.O SP O R T. S.

1:37.0

dot.com.

1:38.0

If you enter Wodcast for a special offer,

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from The Wodcast, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of The Wodcast and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.