#210 Christian Thibaudeau l THIBARMY, T-NATION, Strength Coach

Dave Tate's Table Talk

Dave Tate

Fitness, Health & Fitness

4.9 • 587 Ratings

🗓️ 26 July 2023

⏱️ 198 minutes

🔗️ Recording | iTunes | RSS

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Summary

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html

Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/

Coming Events:

SWIS 2023 - https://www.elitefts.com/elitefts-2023-swis-symposium.html

Christian Thibaudeau takes a seat in this 204th podcast episode of Dave Tate's Table Talk.

Christian is a prolific writer with five books published (the sixth on its way). He is a senior author and head writer for the e-Magazine T-Nation. His articles are read by over 400,000 people every week.

Professionally, he started out as a strength coach, working most notably with hockey players, along with 26 other sports. He then transitioned to hypertrophy/body transformation clients

As a lecturer, he has given conferences and seminars in numerous countries to audiences ranging from amateur athletes to health professionals and coaches. He competed in weightlifting at the national level and bodybuilding.

Christian is the co-founder of Thibarmy.

Thibarmy: https://thibarmy.com/

Christian's IG: https://www.instagram.com/christian.thibaudeau.thibarmy/

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

Transcript

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0:00.0	All right, guys, I want to thank today's sponsor Element. I'm having fun with ads now instead of just trying to like read through all the talking points and so forth. But there's a talking point here I have to read through.
0:10.3	Element is a tasty electrolyte drink with everything that you need and nothing you don't. That means lots of salt and no sugar. For some reason, that just makes me laugh. I've had and have been in the habit of drinking a
0:22.4	half a pack before every leg training session and all my cramping issues that I had went away
0:29.3	because I've always had cramping issues on heavy leg days and leg days especially. Head into
0:34.2	our description box and click the link that's there for Element or if you're listening
0:40.3	to the audio of this, it's D-R-I-N-K-L-M-T dot com slash table talk.
0:50.7	Today's episode is brought to you by First Attachment. Are you looking for a supplement brand that
0:56.1	truly understands hardworking athlete? Look no further than First Attachment. I have known Justin Harris
1:01.6	for pretty close to two decades. And if there's anybody that I trust with nutritional and
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1:11.4	While I love all of their products,
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1:29.4	The link is in the description.
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1:39.9	They have a couple different ways that they go about doing this.
1:43.3	The first is through a self-selected experience.
1:48.7	There's a table talk panel, which is the full panel.
	...

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