The greatest things in life all start with a challenge.

You must accept that everything is hard before it gets easy.

Everything you want in life begins with a hard path.

All right, Liz, the poop queen is on the show. I'm excited about this. We've known each other. I should have calculated this before. How long have we known each other? When do we meet originally? Do you know? I don't know. I just associate you with going to Warrior with art right before you proposed. That's what I associate you with. So we got engaged in

2015. So it's been a long time. Yeah. So I knew technically I met him and then in a roundabout

way you were kind of in the same mastermind circles at times that I was in. So I've known you for a

long time, obviously. And it's been, it's always cool to talk. It was really cool to go speak at the

event together because it was like kind of rekindling things and reminiscing on the growth that we've

both had individually. And it's so cool to see that to people who have families and successful

businesses that initially met each other early, early on, and then the growth has

happened. And one of the cool things is, you know, what we're going to dive into a lot today with

gut health is that you made, I wouldn't even say like a big pivot, but kind of, you know,

put your foot down and like made a stance on this is my niche, this is my thing and uh that's where the poop

queen came about which is a very very great marketing name um and i want to dive into all of that

first because i think part of what i love about this podcast when it was the tailored life

and now that it's choose hard

is making sure that we highlight the story of the entrepreneur, of the coach, of the client

going through the journey because that is the demonstration of choosing hard and creating

a tailored life, which is a life by design. Right. So I want to start there. I'll let you introduce yourself

briefly and then we'll kind of dive into your story before we touch on some of the, let's say,

just myths and different things out there with gut health that I think people can get a lot of

value from. So first and foremost, just like tell the listeners who you are in a nutshell.

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