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Because when it comes to your business, it's not just about keeping the lights on. It's about

keeping everything secure. Hello, everyone, and welcome to the Your Village podcast,

parenting beyond discipline, the place to learn about all things parenting and get your questions

answered. I'm your host, Erin Royer

Ashrland. In this episode, I will be sharing tips for smoother bedtimes for toddlers, as well as older

kids, for those who struggle with getting kids to go and then stay in bed. There are many good

reasons for getting a good handle on bedtimes. First and foremost,

kids need lots of sleep. And research is showing that 90% of American teens are sleep deprived.

I don't know how well other countries are doing in this realm, but here in the U.S., we aren't doing such a good

job. I'll do another show down the road specifically on teen sleep and how to combat that problem.

But getting kids into healthy sleep habits starts early. Sleep is important for kids for so many

reasons. It aids in learning, not just because kids are more ready to learn

if they're feeling well rested, but also because sleep is when the brain stores information

...