21. Faith and Fitness: Free Workouts and Recipes
Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Kim Dolan Leto
4.9 • 638 Ratings
🗓️ 2 June 2020
⏱️ 10 minutes
🧾️ Download transcript
Summary
Today is all about you!
I've created a huge present.
This is no little download or video, it's an entire Faith and Fitness Library of Resources: from recipes to workouts to learning how to do this through faith, I've got you covered.
Although, the Strong. Confident. His. Podcast launched only two months ago, I've received an overwhelming amount of questions.
I took all of them and even your struggles and made you exactly what you asked for.
And guess what, it's free!
With so many of us trying to make ends meet right now.
I want you to know I see you, and I'm here for you.
- If you can't go to the gym right now
- If you don't know where to start with food, fitness or with your faith
- If you need to believe in yourself again
- If you want to grow closer to Jesus and know your worth
- If you want to become the woman God created you to be
This is your answer.
I believe so strongly that women need a different answer to fitness, dieting and how they see their bodies, so with a lot of prayer, I dove in.
I'm really excited about this, because I believe with all my heart in giving back.
You've got to check this out.
It isn't available anywhere else, but on my website: https://www.kimdolanleto.com under "Learn with Kim."
I really hope you take advantage of the Strong Confident His Free Resource Library.
Share this with a friend, your daughter, Church group or bible study.
Today's Power Up Challenge is going to be very different.
I'm challenging you to head to my website kimdolanleto.com, go to the "Learn with Kim" section and get this Strong. Confident. His. Free Resource Library..
I'm here for you, praying for you and cheering you on!
It's time to put an end to living less than and dare to believe!
We are Strong. Confident. His. Sisters-in-Christ!
With a big virtual hug,
Kim
Links Mentioned in this Episode:
Free Resources:
https://kim-dolan-leto.mykajabi.com/offers/rfNp3pwt/checkout
My Social Media:
Facebook: https://www.facebook.com/kimdolanleto
Instagram: https://www.instagram.com/kimdolanleto/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the strong, confident his podcast. I'm Kim Dolan Letto. With over 20 years in the fitness industry and a lifetime of Christ working in me, I've learned |
| 0:22.4 | key biblical principles that are going to empower you to gain control over food, find the |
| 0:27.6 | motivation to work out, and live with confidence in how God created you, sweet friend. |
| 0:33.1 | Every week I'll be here to serve you and help you create lasting results through actionable |
| 0:37.3 | steps, |
| 0:38.3 | free downloads, faith-fueled fitness tips, and prayer. Let me share why this works. In Christ, |
| 0:44.7 | we have the power to walk in self-control, the promise to rely on his strength, and the peace |
| 0:50.2 | to see ourselves through his eyes. Let's dive into today's show. |
| 1:10.0 | Thank you. I put my heart Hey there, sweet friend. |
| 1:11.6 | Today is all about you. |
| 1:13.5 | I put my heart and soul and even some blood, sweat, and tears into something I created for you. |
| 1:21.6 | I made you a huge present, and this is no little download video or a PDF. |
| 1:31.4 | This is an entire free Strong Confident His library of resources. The Strong Confident His podcast launched just two months ago, but I |
| 1:38.4 | received an overwhelming amount of questions. I took all of them and even your tearful struggles that you reach out to me |
| 1:47.6 | and share with me, bless your hearts. And I made exactly what you asked for. And guess what? |
| 1:52.6 | It's free. With so many of us struggling right now to make ends meet, I want you to know, |
| 1:58.5 | I see you and I'm here for you. So if you can't go to the gym right now, |
| 2:03.6 | if you don't know where to start with food, fitness, or with your faith, if you need to believe in |
| 2:09.5 | yourself again, if you want to grow closer to Jesus and be free of the weight of shame, |
| 2:16.1 | insecurity, or regret, or if you want to become the woman, |
| 2:20.5 | God created you to be, this strong, confident, His resource library is your answer. |
| 2:26.8 | I believe so strongly that women need a different answer for fitness. |
... |
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