2096: Beetroot Juice for Endurance Performance by Aidan Muir

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 3 April 2023

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Aidan Muir of Ideal Nutrition talks about beatroot juice for endurance performance. Episode 2096: Beetroot Juice for Endurance Performance by Aidan Muir Ideal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus on helping people gain muscle or lose fat. This has developed through their own interest in sports and strength training, with a particular focus on powerlifting, in combination with the experience gained working with clients. The original post is located here: https://www.idealnutrition.com.au/beetroot-juice-endurance/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:00.3	This is Optimal Health Daily episode 2096.
1:04.2	Beat root juice for endurance performance by Aidan Muir of Idealnutrition.com.au.
1:13.7	And I'm Dr. Neal, your very own personal narrator.
1:19.9	Welcome to another edition of Optimal Health Daily. This is one of just a few podcasts in the world where blogs are read to you. And on this show, you get the added bonus of hearing my commentary
1:24.4	at the end. Oh, and another bonus. On Fridays, I answer your questions.
1:30.1	Now, to check out our other shows,
	...

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