4.8 • 1.8K Ratings
🗓️ 1 November 2021
⏱️ 21 minutes
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0:00.0 | Welcome to the Cabral Concept, where board certified naturopath and integrative health |
0:07.6 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life |
0:12.7 | altering illness and given no hope for recovery. |
0:15.6 | He was only after studying and traveling all over the world, did he discover how to combine |
0:19.9 | ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine |
0:24.9 | to fully rebalance the body and re-energize it with life. |
0:28.5 | It's time to discover how to get well, lose weight, and finally feel alive again. |
0:33.4 | And now here's your host, Dr. Stephen Cabral. |
0:38.2 | Welcome back everyone to start to a brand new week here on the Cabral Concept. |
0:42.5 | It is our mindset and motivation Monday, one of my favorite shows, of course, on the |
0:47.8 | Cabral Concept, but really one of the best ways that I love to start the week. |
0:51.9 | And it actually starts with the day before. |
0:54.9 | So many of you who listen to the podcast right now, you subscribe to my once a week newsletter. |
0:59.7 | I've been putting out this newsletter for about 15 years, 15 years, every single week. |
1:06.5 | And what I try to do is I don't try to make it overly heavy while it can be heavy in |
1:12.3 | terms of thinking about your overall life, but very specific in order to be able to make |
1:18.3 | one change per week or at least open your mind up to one new thought, one new idea per |
1:24.4 | week. |
1:25.4 | And it's really just whatever's been going on over that past week. |
1:28.0 | I try to share that with you. |
1:30.1 | So I do hope that you tune into that Sunday rewind newsletter, which also goes over any |
1:35.4 | shows that you may have missed, any content that you may have missed. |
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