If you want to pump your body and expand your mind, there's only one place to go.

Mind, pop, mind, pop with your hosts.

Salda Stefano, Adam Schaefer, and Justin Andrews.

You just found the most downloaded fitness health and entertainment podcast.

This is Mind Pump, right?

In today's episode, we talk about how to smash through a strength plateau.

Have you been stuck at the numbers you're lifting now for a while?

Well, in this episode, we tell you how to break through those plateaus

and get new PRs.

If you follow our advice, it will work.

Now, because this episode is talking about strength to celebrate,

we're putting map strong, 50% off.

It's a very popular strength building program.

You can get it half off right now.

Check this out. Go to mapsstrong.com

and use the coupon code getstrong for the 50% off discount.

This episode is brought to you by a sponsor.

Right now, our friends, Dr. Cabral and his functional medicine team

is hosting a health summit.

So, Dr. Cabral and Equalife are going to be having a health summit

for two full days of live exhibitions.

This is happening in Fort Lauderdale, Florida, October 12th to the 13th.

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