Oh hey there, thanks for tuning in today. This is Chris Guillemot, your host of Side

Us All School. Welcome to the podcast. Welcome as well to Throwback Thursday. This is our

weekly segment where we take an in-depth look at someone whose story has evolved since

we first featured them. We get to go back and do a little update. Here, what's happened,

thanks Cornwell and he challenges they've had and so on. Last week we heard from Trevor

Rappley, he's the founder of franchisefilming.com and he has had a tremendous amount of growth

in his business. Since we first featured him, he has increased his team and his business

10X. I think that means something like 10 times, like a lot, okay, just like a lot of growth.

Okay, so today in our latest feature, we're going to hear from a Toronto yoga teacher.

She's also an author. She offers classes to people with chronic illnesses. Her name is Kayla

Kern. We first featured her long, long ago in episode 828. So what's happened since? How

has she been? How has she changed and evolved in her business? Let's hear directly from Kayla.

I'll come back at the end with a quick wrap up.

Hi, my name is Kayla. I'm currently in Toronto in Canada and my side hustle is a roga yoga.

I was featured on side hustle school, episode 828. My hustle is teaching yoga online to people

living with chronic illnesses. I got started when I started doing yoga myself for my own

health and it was super helpful to me. So I know it was something that I wanted to do going

forward. So I did a teacher training and did a lot of study on how yoga and meditation

and mindfulness can impact our health specifically for people living with chronic illnesses who

might not have as high quality access to care and traditional medical systems. So my day

job is freelance writing, if that can be considered a day job. But that is where the majority

of my income is coming from now. There is a lot of overlap. I do do a lot of health

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