209: Scheana Shay Is Back & Better Than Ever

Be Here For A While

Education, Comedy, Comedy Interviews, Self-improvement

4.6 • 1.7K Ratings

🗓️ 16 April 2020

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

Vanderpump Rules Scheana is going in deep and coming out on top! Listen to her journey through shooting a reality TV show while struggling with relationships, health & confidence only to find through it all she was always where she was meant to be!

Let's stay in shape together! And if you go to sportsresearch.com and use the code BEHERE at checkout RIGHT NOW, you’ll get
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Transcript

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0:00.0	The Hello friends welcome back to the episode of Be Here for a while. Today's
0:18.9	episode of Be Here for a while is brought to you by sports research something that has been my
0:24.8	saving grace in staying on my fitness journey throughout this whole quarantine.
0:30.0	How you guys doing? Do you like that breathing? I just needed to take a calming breath. I think I've been trying to do as much as possible during quarantine like a let's do it together
0:45.0	Okay, I kind of hate myself for making you guys do that. Think if I were you, and I wasn't expecting to be listening to like a
0:49.7	meditation podcast and the host who normally doesn't do that was like let's take a
0:54.1	calming breath together I'd be like no fuck you you take a calming breath
0:56.9	you know what I mean so I get it I get if that was off-putting and I want you to know I
1:00.9	apologize how are you to know I apologize.
1:11.0	How are you guys doing? I, hey, we are, we're in it. We're in the thick of it. It keeps getting thicker.
1:16.8	But I want, I wanted you know that I am sending you all my love and my best which is I hope you're staying healthy and your family's healthy and and your relationships
1:22.1	are staying intact,
1:23.2	being quarantined with, you know,
1:25.2	not being able to escape the person that you're with
1:27.8	or people.
1:28.4	And I hope that you're finding, you know,
1:31.4	but also know that it's normal, I mean to a certain degree but know that it's normal to
1:36.7	maybe have a little a little TIF with someone that you've been
1:45.0	Literally around for 24 hours a day. In normal life, we get a break.
1:46.4	We go to work, we hang out with our friends, or maybe you're quarantining with friends or
1:51.3	roommate.
1:52.3	Actually, I just heard about this.
	...

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