209: Joe and Jason Treu | What is REALLY holding you back?
The Hard Way With Joe De Sena
Spartan Races
4.8 • 874 Ratings
🗓️ 21 August 2018
⏱️ 30 minutes
🧾️ Download transcript
Summary
Find out why Joe De Sena calls this executive coach, the Human Whisperer. Jason helps people to gain self-awareness, to discover blind spots and identify past traumas that are hindering that leap from being a 1 billion dollar company to a 5 billion dollar company. What simple adjustments can you make in your life and in your corporations to stop living in peaks and valleys? Here are some "recipes and anecdotes to avoid rock bottom," and realize your true potential.
LESSONS:
Ask others to rate your relationships with them on a scale from 1-10
Note your external vs. internal scoreboard
Listening is as important as being heard
Try talking last in a meeting
Share, open up and interact with people
Trace back to time you didn't feel "enough," understand it.
Ask yourself, when your doing anything, why you're doing it?
Get to "emotional core," stop hiding, ask questions
The only bad workout is the one you don't do
Take a leap of faith in your life
This episode of "Spartan Up!" is sponsored by Athletic Greens. Get 20 travel packs free when you order at https://athleticgreens.com/spartan
TIME STAMPS:
0:00 Hosts intro
1:25 Interview begins
3:00 how to go from millions to billions
3:45 what do you do at rock bottom
4:45 how to be vulnerable as a CEO
6:20 phases of being broken as part of life
8:30 sustaining new patterns
9:45 how do you shift a paradigm
10:30 breaking bad eating habit patterns
16:00 recipes and anecdotes to avoid rock bottom
18:00 why Joe does burpees
23:20 Sefra, Johnny, Col. Nye and Joe De Sena
LINKS:
More about Jason https://jasontreu.com/
His Book https://www.amazon.com/Social-Wealth-Extraordinary-Relationships-Transforming-ebook/dp/B00N9CA1QY)
SUBSCRIBE:
Apple Podcasts: http://bit.ly/SpartanUpShow
YouTube: http://bit.ly/SpartanUpYT
Google Play: http://bit.ly/SpartanUpPlay
FOLLOW SPARTAN UP:
Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/
Spartan Up on Twitter https://twitter.com/SpartanUpPod
CREDITS:
Producer – Marion Abrams, Madmotion, llc.
Hosts: Joe De Sena with Johnny Waite, Sefra Alexandra, and Col. Tim Nye.
Synopsis – Sefra Alexandra
© 2018 Spartan
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This episode of Spartan Up is brought to you by Athletic Greens. |
| 0:03.0 | Ensure your body gets the nutrition it needs. |
| 0:06.0 | Athletic Greens has a special offer for our listeners. |
| 0:09.0 | Just go to Athletic Greens. |
| 0:11.0 | com slash Spartan, and then when you place your order they'll send you a free travel |
| 0:15.6 | pack with 20 individually wrapped packets. |
| 0:18.4 | That's a free offer just for our listeners. |
| 0:20.4 | Hey guys, we are here for Spartan Up Podcast. |
| 0:22.4 | I got my team with me. I got Colonel Nye, |
| 0:25.5 | Seth for the seed, Johnny Waite, the doctor. I got Marion behind the camera and Andrea who's doing everything technical that Marion can't figure out |
| 0:39.2 | But this guy is awesome this guy Jason true that we interviewed is true. |
| 0:45.0 | I mean he's he goes into companies he goes into your mind as an individual and he |
| 0:50.0 | helps you figure out well I'm not going to tell you too much but he helps you figure |
| 0:53.2 | it all out and become a better human being because we all... |
| 0:56.5 | Joseph Joseph Joseph and Pestic invited him to the office afterwards I did I |
| 1:00.2 | invite him to the office he's gonna come in he's gonna completely |
| 1:02.2 | rebuild me which is it's going to require probably a bunch of scientists and stuff |
| 1:06.2 | But he's going to rebuild me he's going to rebuild the company |
| 1:08.7 | He's going to dig in you guys are going to dig this |
| 1:11.7 | Talk to you soon. Check this out. We are here for Spartan up podcast. We've got a really unique guest and that he's |
| 1:29.8 | an executive coach but not just any executive coach. |
| 1:33.2 | Jason Troy, what is it that makes what you do unique? |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Spartan Races, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Spartan Races and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.