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Find Your Food Voice

(209) Coronavirus and Food

Find Your Food Voice

Julie Duffy Dillon RDN

Mental Health, Health & Fitness, Nutrition

4.9750 Ratings

🗓️ 4 March 2020

⏱️ 9 minutes

🧾️ Download transcript

Summary

Have you been feeling more anxious, fearful, powerless? Me too. I am curious about how this is affecting our relationship with food. I hope this gives you pause and comfort on the road ahead.

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This episode is brought to you by my courses: PCOS and Food Peace and Dietitians PCOS and Food Peace. You CAN make peace with food even with PCOS and I want to show you how.

I want to learn more about you! I would love if you could take the 2020 Love Food survey: access it here: JulieDillonRD.com/Survey.

Show Notes:

Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com. 

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Transcript

Click on a timestamp to play from that location

0:00.0

I never knew you could treat depression symptoms from your phone, but with this prescription app called Rejoin, it's possible.

0:07.4

It's for adults, age 22 and up with major depressive disorder who want to add to their antidepressant medication.

0:13.4

And get this, it's the first and only prescription app authorized by the FDA to treat depression symptoms.

0:20.1

Rejoin does not replace your current medication.

0:22.8

Be sure to use as directed by your health care provider.

0:25.5

And if your depression symptoms worsen, seek help immediately.

0:29.3

Get started today by talking to your health care provider or visiting meetrejoin.com.

0:35.0

That's meet, R-E-J-o-y-n.com.

0:40.0

Hey there, Love Food listener, Julie Duffy Dillon, your host here for a bonus episode of the

0:46.4

Love Food podcast. I want to talk to you about the coronavirus. I know it's weird for me to be

0:52.7

talking to you about a virus because, you know, if you're new to the

0:56.6

Love Food podcast, we typically don't talk about that.

0:59.0

We talk about our complicated relationship with food and body and finding a way to move away

1:04.7

from diets when our world is just so obsessed with them.

1:08.6

But all this talk about coronavirus and sort of this fear and anxiety

1:14.5

of running out of things has prompted some really interesting conversations with my friends,

1:20.5

my family, and with my clients that I really wanted to connect with you about it because

1:24.8

I'm wondering if you're noticing some changes in your relationship

1:28.5

with food as the news has gotten heightened in this area. So I live in the United States and this week is

1:36.2

when the coronavirus first showed up and it actually showed up in my state in the last I think 24 hours.

1:43.1

So it's coming. You know, it's here. It's a, it's a virus that I don't

1:48.3

know very much about. I'm not a virologist. I hope I'm saying that right. A virologist,

...

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