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You're listening to Live Free Creative, an intentional podcast with practical

tips for living your life on purpose. I'm your host Miranda Miranda Anderson, and I believe in creativity, adventure,

curiosity, and the magic of small moments. I hope that every time you listen, you feel empowered and free to live the life that

you want. Hello, hello, hello. Happy to be here with you this morning, afternoon,

evening, wherever you are. Thank you for tuning in to live-free creative

podcast. I'm your host Miranda Anderson. Today's episode is

number 209 cold weather fitness. It's coming. If you live in the

northern hemisphere, it's coming. It may not be

coming quickly where you are depending on where you live. And for those of you down

south, down under, I wish you a blessed spring and summer in the months ahead. For me and my

community here in Virginia we are just getting the first kind of cool breezes of fall. It's been about 50

degrees in the morning on our walk to school. The leaves are just starting to

...