2088: 4 Steps to Conquering Your To-Do List & Beating Stress by Cylon George of Spiritual Living for Busy People

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Health & Fitness, Education, Mental Health, Self-improvement

4.6 • 3.2K Ratings

🗓️ 29 August 2021

⏱️ ? minutes

🔗️ Recording | iTunes | RSS

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Summary

Cylon George of Spiritual Living for Busy People shares the 4 steps to conquering your to-do list and beating stress. Episode 2088: 4 Steps to Conquering Your To-Do List & Beating Stress by Cylon George of Spiritual Living for Busy People Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people’s stories and helping them gain perspective on life’s opportunities and challenges. The mission of his blog is to help busy people thrive in their spiritual lives so they can live with more joy, peace, purpose, and meaning. The original post is located here: https://www.spirituallivingforbusypeople.com/stress With UTEP Connect, higher education is now within reach of everyone, everywhere. Go to online.utep.edu or call UTEP Connect at 1-800-684-UTEP today for information Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:56.0	This is Optimal Living Daily Episode 2088.
0:59.0	Four steps to conquering your to-do list and beating stress.
1:03.0	But still on George of Spiritual Living for BusyPeople.com.
1:07.0	And I'm just a malloc your personal narrator reading to you from blogs or articles that I think can help you optimize your life.
1:14.0	And today we've got one from still on George whose work I always enjoy.
1:18.0	So with that let's get right to it as we optimize your life.
1:26.0	Four steps to conquering your to-do list and beating stress by still on George of Spiritual Living for BusyPeople.com.
1:33.0	How long is your to-do list? Don't have a written one laying around somewhere?
1:38.0	If not, it's probably banging around in your head.
1:41.0	Take a moment, grab a piece of paper and write down all those things you need to get done.
1:46.0	It's likely when you do you'll have two long lists, one for work and the other for home or life.
1:52.0	How many of those items do you get done in a given day?
	...

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