2085: What’s the Difference Between Micronutrients and Macronutrients? by Rachel Nall

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 25 March 2023

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Rachel Nall with Healthline talks about the differences between micronutrients and macronutrients Episode 2085: What’s the Difference Between Micronutrients and Macronutrients? by Rachel Nall How you feel affects every precious day of your life. Healthline understands that, which is why they’re committed to being your most trusted ally in your pursuit of health and well-being. You can depend on Healthline to provide expert content along with genuine caring--both of which will support, guide, and inspire you toward the best possible health outcomes for you and your family. The original post is located here: https://www.healthline.com/health/food-nutrition/micros-vs-macros#how-it-works Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

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0:26.3	One membership per year, participating cinemas, two standard tickets, only cheap as free.
0:29.3	T's and Cs apply.
0:30.5	This is Optimal Health Daily, episode 2085.
0:33.6	What's the difference between micronutrients and macronutrients by Rachel Knaul with
0:38.2	Healthline.com. And I'm Dr. Neal, your very own personal narrator. Hello and welcome back to
0:44.0	Optimal Health Daily, where I simply read to you from the best health and fitness blogs for free.
0:49.1	I cover fitness, nutrition, stress management, weight management, and more, just like an audiobook, but from a bunch
0:56.1	of different authors, and always with permission from the sites, and always with a bit of my commentary
1:00.5	at the end. And with that, let's get to today's post as we optimize your life.
1:09.7	What's the difference between micronutrients and macronutrients by Rachel Knaul with
1:14.7	Healthline.com?
1:17.1	Macronutrients and micronutrients are categories dietitians and nutrition experts may use
1:22.7	to refer to your diet.
	...

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