4.9 • 1.1K Ratings
🗓️ 3 June 2025
⏱️ 63 minutes
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Your Gut-Feelings Are Guardian Angels—Learn to Trust Them. In this episode we unlock the power of your intuition and build unshakable self-trust, so your gut-feelings become your inner compass, guiding you to a more confident and aligned life. ⬇️
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Your intuition is one of the most powerful tools you possess—an internal compass that protects, guides, and speaks with a wisdom deeper than logic. In a world filled with noise, learning to hear and trust your inner voice is one of the greatest acts of self-love and a vital part of mental health and emotional well-being.
In today’s episode, Michelle and Barb open up about the deep connection between intuition, gut-feelings, and self-trust. They share how learning to listen to their inner voices helped them make aligned decisions in love, life, and healing. Together, they explore how building confidence in your inner knowing can transform your mental health and empower you to live with clarity and intention.
Barb offers practical wisdom on overcoming self-doubt and tuning into your intuition, while Michelle shares her honest experience with navigating uncertainty and how she began cultivating a trusting relationship with herself.
Your gut-feelings are not random—they are your soul speaking. The more we honor our intuition, the more confident we become in navigating life’s challenges with grace and truth.
Here's what we’re covering in this episode:
✨ Know the Difference Between Your Head and Heart Voice
Our minds often speak in judgment; your intuition comes from compassion. Learn to recognize the quieter, truer voice within.
✨ Start an Inner Dialogue
Cultivating self-trust starts with listening. Whether through journaling or speaking aloud, getting to know your inner voice is the first step toward clarity.
✨ Stay Rooted in Your Values
When you understand what truly matters to you, your intuition becomes stronger. Your values are the foundation of wise decision-making.
✨ Have Faith in Yourself
Believe that you already have the answers. Confidence grows each time you honor your inner voice and take action from a place of truth.
Remember: your gut-feelings and intuition are guardians, not guesses. The more you tune in, the clearer the path becomes.💕
We’re so grateful you’re here with us! As a mother-daughter duo, we’re passionate about sharing the real-life lessons that have shaped us—so you can feel empowered to build confidence, prioritize self-care, and navigate life’s challenges with emotional strength and resilience.
This month, we’re diving deep into building confidence and advocating for yourself. Every episode this June is devoted to helping you connect with your purpose and trust your inner voice—with powerful practices, heartfelt reminders, and real talk to support you every step of the way.
Join us next Tuesday for another heartfelt and healing episode of Life Happens with Barb Michelle! 💕
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Listen to our podcast anywhere→ https://kite.link/barb-knows-best 🎙️ New episodes of Life Happens with Barb and Michelle are released every Tuesday🎧
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1:21.7 | Hi, Mom. I'm so happy to be sitting here and chatting with you again today. as always, talking about life's most interesting and meaningful topics. |
1:32.0 | And today I feel like we're going to dive into something that's pretty prevalent and I think will affect a lot of our listeners and viewers. |
1:39.7 | But I think it's tricky to navigate and to work through and to understand and to put into practice. |
1:46.1 | And so I'm really excited to hear your perspectives, to chat about our personal experiences |
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1:59.9 | So I'm super excited. |
2:01.5 | How's it going? |
2:02.3 | I'm good. |
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