Welcome to the mindset, magic and manifestation podcast hosted by me, Michaela Jay.

Get ready to dive into an action-packed, bougie-based, and spiritually guided experience on all

things manifesting your next level looks like.

Let's go.

Hey guys, let's up.

Welcome back to the mindset magic and manifestation podcast with your girl is I,

the Michaela Jay here to teach you how to manifest your next level lux life. Let's go, baby. Welcome to

episode 208. I'm so excited today we're talking about pressure. Under pressure, we are talking about where you create unnecessary pressure in your life, in your manifestations,

in your mindset, and it's not good for your nervous system.

And I was thinking about this while doing a workout, and I'm going to share all of my thoughts

with you to hopefully allow you more peace of mind, more ease into your life

and exactly what I do to avoid those pressure intense manifestation scenarios. So that's what

we're getting into today. Before we get started, we have our life update and sponsor of the

week. So my life update, I have travels galore coming up. I'm so excited.

On Tuesday, I'm leaving to go to Vegas. Caleb and I are flying from Austin to Vegas for my mom's

wedding. We're literally going to be there like Tuesday through Thursday, super quick midweek trip.

But I'm so excited. The wedding is on Wednesday. We're going to

catch for dinner, which is this amazing high-end sushi restaurant that has lots of vegan options.

It's going to be bougie. It's going to be great. I'm so excited. And I'm really excited to just

have like a mini trip. And Caleb and I like both agreed while we're in Vegas, we're not like,

it's not going to be party hard vibes. It's going to be ordering room service, going to our

favorite taco spot in Vegas, and like relaxing by the pool in the heat at the hotel. Really,

...