4.6 • 871 Ratings
🗓️ 2 August 2023
⏱️ 39 minutes
🧾️ Download transcript
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In episode 207, Mikayla is sharing one of the most requested topics -- procrastinating. It's something we all struggle with! She talks about how it's detrimental to your life in many ways and her 4 ways to fix it. The episode also dives into self care, shifting the "good enough" limiting beliefs, fears in the future and so much more.
In this episode:
+ How to stop procrastinating
+ Deal with future fears now
+ You ARE good enough
+ Self care vs taking care
Vegan Power Pro: Snag this protein to make the iced protein coffee I talked about in the episode! French toast is my FAV
Magnesium: Snag my fav magnesium here my nightly ritual to improve sleep (get the peach ring flavor!!)
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--- Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportClick on a timestamp to play from that location
0:00.0 | Welcome to the mindset, magic and manifestation Podcast hosted by me, Michaela Jay. |
0:23.6 | Get ready to dive into an action-packed, bougie-based, and spiritually guided experience |
0:29.0 | on all things manifesting your next level looks like. |
0:32.5 | Let's go. |
0:34.3 | Hey guys, what's up? |
0:35.3 | Welcome back to the Mindset Magic and mindset magic and manifestation podcast with your girl. |
0:39.5 | It is I, the Michaela Jay, here to teach you how to manifest your next level Lux Life. |
0:44.9 | Welcome back to the podcast. |
0:46.9 | Today, I just have a lot of things that I need to say on a couple of different topics. |
0:51.3 | So we're just throwing a bunch of things in one episode. |
0:54.5 | We're going to talk about procrastinating. We're going to talk about a concept I call future fears. We're going to |
0:59.3 | talk about self-care. We're going to talk about the good enough fear. A lot of different things |
1:04.7 | mixed into one. But if you know me, I'm a big believer in the way you do one thing is the way |
1:09.1 | you do everything. So it all ties together |
1:11.6 | in retrospect. So I hope you're on a nice little hot girl walk, getting ready to listen to this |
1:16.6 | episode, getting ready in the morning with a little coffee, because we have a lot to talk about. |
1:20.8 | But before we dive in, our life update of the week. So as you know, my car broke down the literal |
1:27.1 | first day we got to Texas. And I have a car, |
1:31.3 | another car that was in Nebraska at my mom's house. So anytime I came to town, I had a car to drive. |
1:36.7 | I would let her drive it when I was there. But we got it shipped from Nebraska coming to Texas. |
1:42.5 | It arrives tomorrow. And I'm so excited because let me tell you, I have felt so boxed in. |
1:49.1 | Like I really value my freedom and I've built my whole life around having freedom, |
... |
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