#208 Brigham Buhler

Kyle Kingsbury Podcast

Kyle Kingsbury

Health & Fitness:fitness, Health & Fitness, Fitness

4.7 • 1.4K Ratings

🗓️ 7 July 2021

⏱️ 87 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

It’s pretty easy to see we need a paradigm shift in many areas today, one that stands out the most is the sickcare/insurance industry. My man , Brigham Buhler, is truly a warrior in that cause with his company Ways 2 Well. We dive into that as well some of his origin story, a deep nerdy dive into Peptides, which gets me going! Please please please go check out Brigham’s vision at Ways2Well! Connect with Brigham: Website: ways2well.com Instagram: @ways2well Facebook: WAYS2WELL Show Notes: Easy Strength Amazon “The Anabolics Series” -William Llewellyn Amazon Sponsors: Soul CBD Head to mysoulcbd.com and punch in “KKP” at checkout for 15% off the best in the CBD biz. Organifi Go to organifi.com/kkp and use code “KKP” at checkout for 20% off your order! Lucy Go to lucy.co and use code “KKP” at Checkout to get 20% off the best nicotine gum in the game, or check out their lozenge. Cymbiotika Head to Cymbiotika’s site(link below) and find out for yourself the power of his incredible medicines. Also use the codeword “KYLE15” at checkout to save 15% on all orders including subscriptions. Accumulate an additional 5% off for each additional product subscribed to up to five! That’s up to 25% off your subscriptions! cymbiotika.com Connect with Kyle: Instagram: @livingwiththekingsburys Youtube: Kyle Kingbury Podcast Kyles website: www.kingsbu.com Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.

Transcript

Click on a timestamp to play from that location

0:00.0	Guess who's back in the mother-grabbing house with a love me some Snoop Dogg.
0:13.3	We are back.
0:16.8	We are back.
0:17.8	Gathering my thoughts here.
0:18.8	I just had a glorious workout.
0:20.2	I have started a 40 day easy, 40 day easy, deasy of, I'm still in my Snoop song.
0:31.3	Forty day strength challenge, it's not a strength challenge actually.
0:34.7	It's from the book Easy Strength with Dan John and Pavel Tutzoulin to my heroes.
0:42.3	It's my favorite workout program of all time to be perfectly honest.
0:45.7	I think it's one of the best suited for athletes and weekend warriors and anybody that's just
0:52.0	trying to get out in shape that's starting off with nothing or you used to work out but
0:56.9	you haven't done it in a while.
0:58.8	There's a number of reasons for that.
1:01.3	This would exclude training under the tutelage of a master like Jesse Burtick or Mark Bell
1:06.9	or big house, give you a shout out, Joe Ken, my strength coach over at ASU.
1:13.3	If you have one of the best strength coaches in the world or you live within driving distance
1:17.9	of Westside Barbell where there's many of them, that's a different scenario.
1:22.1	But for most of us who don't, the reason I love this strength protocol is because there's
1:29.6	many reasons.
1:30.6	Number one, you're never sore.
1:31.6	So that's what it's great for athletes and they break this down which quadrant you fall
1:34.8	under.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Kyle Kingsbury, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Kyle Kingsbury and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.