What is up guys, it's Andy Priscilla and this is the show for the real estate, the

Fatness and Delusions of Modern Society and welcome to Motherfucking Reality.

As you guys today, I have a real special treat for you. I'm actually going to solve a big

problem that we've had for the last two years right now. For the last two years, I've had

to explain to people that for them to learn about 75 hard, they've had to go to episode

14 and then for them to learn about live hard, they had to go to episode 80. What you're

about to hear is actually those podcasts link together in a way where people can learn

about the entire program and one lesson without having to flip back and forth. I figured

this would be a great way to start the year since I know a lot of you guys are starting

the program right now and a lot of you guys are committed to live hard program. I figured

it would be a great way for you not only to get going on the right foot, but also make

sure that you're not missing any dots on the eyes or cross on the teeth. The worst thing

that happens with 75 hard is people get their information from some weirdo out there

who's making it their own thing for whatever reason and then a missing sub-task. This will

give you the exact comprehensive complete program start to finish 75 hard, which is part

of the live hard program, which is a year long program that is designed to be repeated

yearly. Here you go. Guys, today I've got a very special episode for you. As many of

you know, I have a program that I talk about called 75 hard. What I wanted to do was to

make a very organized and concise overview of this program for you all because the original

episode from 2019 in March on the MFCO project feed is kind of all over the place. I wanted

to reorganize this so that you guys have a better understanding of what to do, why to do

it, and what the program basically will do for you and all of those things. If you're

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