2076: Why It Pays To Be More Grateful and How To Show It by Dr Jenny Brockis on Building Resilience with Gratitude

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Health & Fitness, Education, Mental Health, Self-improvement

4.6 • 3.2K Ratings

🗓️ 17 August 2021

⏱️ ? minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Jenny Brockis talks about why it pays to be more grateful, and how to show it Episode 2076: Why It Pays To Be More Grateful and How To Show It by Dr. Jenny Brockis on Building Resilience with Gratitude Dr Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving Mind: How to Cultivate a Good Life, she reveals how to cultivate the mental agility, flexibility and adaptability required to meet the needs of the modern workplace and thrive. The original post is located here: https://www.drjennybrockis.com/2021/6/4/how-to-be-more-grateful/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:18.0	Meet powerful ways to sell, to help you grow your business.
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0:31.0	This episode is brought to you by BT Hybrid Broadband.
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0:57.0	Search BT Hybrid Broadband to find out more.
1:00.0	This is Optimal Living Daily Episode 2076.
1:03.0	Why it pays to be more grateful and how to show it by Dr. Jenny Brockis of Dr. Jenny Brockis.com.
1:10.0	Enemy or narrator Justin Malik reading you blogs every single day of the year to help you live a more meaningful life.
1:16.0	Now today's article is from a brand new author to the show. I'll tell you about Dr. Jenny right after the reading.
1:21.0	So for now, let's hear our very first post from her as we optimize your life.
1:30.0	Why it pays to be more grateful and how to show it by Dr. Jenny Brockis of Dr. Jenny Brockis.com.
1:37.0	What are you grateful for?
1:39.0	According to Cicero, gratitude is more than being the greatest virtue.
1:44.0	He described it as the mother of all other remaining virtues.
	...

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